Podcast Episodes
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Solo Episode - Becoming Radically Responsible in Terms of What we Truly Believe About Ourselves and Others
Season 1 Episode 91
Originally this was a live done on Facebook, but I felt it needed to become an episode so that everyone may feel less stressed in a world that often …
3 years ago
A Client’s Journey Towards Self-Love and Using Prayer Intentionally
Season 1 Episode 90
I had the privilege to interview a past client, Noordeep Kaur, whom I worked with to uncouple from both a physically and emotionally abusive marriage…
3 years ago
Solo Episode - The Importance of Having Difficult Conversations, Prayer, and Going Inward Within the Human Experience
Season 1 Episode 89
If you are someone that has been avoiding difficult conversations, forgot the power of having conversations with God, or tapped into spirituality, an…
3 years, 1 month ago
Solo Episode - Belief, Decision, and Trusting our Intuition
Season 1 Episode 88
Today I share my experience and what I have seen with my clients regarding our belief systems, what it truly means to believe, questioning what it me…
3 years, 1 month ago
Solo Episode - The July IG Live Extravaganza
Season 1 Episode 87
In late July I did several Instagram Lives, which topics ranged from relationships, taking ownership of your behavior, what it truly means to be humb…
3 years, 1 month ago
How to Trust Again After a Betrayal with Jaclyn Shaw
Season 1 Episode 86
If you are looking for a ‘How to’ methodology for coming back to trust again after being deeply hurt by betrayal, whether that be within an intimate…
3 years, 1 month ago
Solo Episode - Why I Decided to Start Intermittent Fasting Again
Season 1 Episode 85
Most people start intermittent fasting for all the wonderful health benefits that come along with it, specifically insulin sensitivity and possibly s…
3 years, 1 month ago
Solo Episode - Why Being Uncomfortable is Good for Your Soul
Season 1 Episode 84
In this episode, I talk about the importance of getting used to being uncomfortable, whether it be because of a breakup, a death, or even external fa…
3 years, 2 months ago
Solo Episode - How Validation and Your Addiction to Therapy Can Keep You From Where You Want to Go
Season 1 Episode 83
In this episode, I get truthful about why some of us stay stuck in the ‘my life sucks’ loop. For anyone who knows me, I don’t like to sugarcoat thing…
3 years, 2 months ago
The Importance of Being in Alignment: A Physical and Mental Perspective with Dr. Nathalie Beauchamp
Season 1 Episode 82
Today I remind you of the importance of caring for your ‘human’ from a physical perspective, which inevitably ties into your mental health.
Dr. Natha…
3 years, 2 months ago