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Using Technology as a Window Into Your Physiology: Your Body’s Response to Diet and Lifestyle is Unique with Molly Downey
Description
Molly Downey, RDN, LDN is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN) who specializes in glucose control, metabolism, and weight loss. She graduated from Indiana University-Bloomington and currently works as a nutrition manager at Nutrisense, a health technology company that leverages continuous glucose monitors (CGMs) to optimize diet, health, and overall wellbeing.
Molly explains to us how using a continuous glucose monitor is what personalized health care means. A CGM is a device worn on the back of your arm and measures your blood sugar in real-time. This is unlike what you would extract from blood work requisition during your yearly check-up. Blood sugar regulation is not important to only those suffering from diabetes, it provides a window to how your body responds to stress, food, sleep, hormone regulation, weight loss and so much more. If you want to fine-tune your health, tune in to this special episode.
Relevant Links | Social Media:
https://www.linkedin.com/company/nutrisenseio/about/
https://www.facebook.com/nutrisenseio
https://twitter.com/nutrisenseio
https://www.instagram.com/nutrisenseio/