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Reflection - The Quiet Invitation
Season 19
This is a companion podcast for this morning's mantra.
Sometimes, life whispers before it shouts. Today’s mantra reminds you to pause and listen — to…
11 months, 2 weeks ago
The Quiet Invitation
Season 19 Episode 95
Sometimes, life whispers before it shouts. Today’s mantra reminds you to pause and listen — to the quiet invitation beneath the noise — guiding you t…
11 months, 2 weeks ago
Evening - One Day of Rejuvenation a Week for Your Health
Season 19
This is your bonus evening mantra
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can de…
11 months, 2 weeks ago
Reflection - Becoming Through the Work
Season 19
This is a companion podcast for this morning's mantra.
Life’s work is not what we do; it’s who we become through what we do. In this reflective episo…
11 months, 2 weeks ago
Becoming Through the Work
Season 19 Episode 94
Life’s work is not what we do; it’s who we become through what we do. In this reflective episode, we look beyond achievement to transformation, recog…
11 months, 2 weeks ago
Evening - Masking Your True Identity
Season 19
This is a bonus evening mantra
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepe…
11 months, 2 weeks ago
Reflection - The Legacy Within You
Season 19
This is a companion podcast for this morning's mantra.
We each carry the light of those who came before us. Today’s mantra honours our ancestral gift…
11 months, 2 weeks ago
The Legacy Within You
Season 19 Episode 93
We each carry the light of those who came before us. Today’s mantra honours our ancestral gifts — the kindness, courage, and wisdom passed through ge…
11 months, 2 weeks ago
Evening - Making the Most of Your Time
Season 19
This is a bonus evening mantra
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepe…
11 months, 2 weeks ago
Reflection - The Gift of This Life
Season 19
Would you like to make the most of this extraordinary gift of life? This episode invites honest reflection: what needs to be said, what needs to chan…
11 months, 2 weeks ago