Podcast Episodes

Doing Things That Light You Up

Season 19 Episode 112

Joy is the quiet flame that reminds us of who we truly are. In this meditation, you’re invited to reconnect with what lights you up — to follow curio…

10 months, 3 weeks ago

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Evening - Speak with Confidence

Season 19

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 3 weeks ago

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Reflection - Giving Back to Charity

Season 19

This is a companion podcast for this morning's mantra.

Giving flows in circles — what we offer returns in ways we may not expect. Today’s meditation …

10 months, 3 weeks ago

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Giving Back to Charity

Season 19 Episode 111

Giving flows in circles — what we offer returns in ways we may not expect. Today’s meditation explores generosity as an act of energy, connection, an…

10 months, 3 weeks ago

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Evening - Sparking Joy

Season 19

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 3 weeks ago

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Reflection - Nurturing Connections to Keep my Heart and Spirit Alive

Season 19

This is a companion podcast for this morning's mantra.

Connection is the heartbeat of a meaningful life. Today’s meditation reminds us that relations…

10 months, 3 weeks ago

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Nurturing Connections to Keep my Heart and Spirit Alive

Season 19 Episode 110

Connection is the heartbeat of a meaningful life. Today’s meditation reminds us that relationships — old and new, near and far — nourish our spirit, …

10 months, 3 weeks ago

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Evening - Solving Life's Puzzles

Season 19

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 3 weeks ago

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Reflection - I Create Calm

Season 19

This is a companion podcast for this morning's mantra.

Our surroundings mirror our inner world. Today’s meditation encourages you to clear and care f…

10 months, 3 weeks ago

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I Create Calm

Season 19 Episode 109

Our surroundings mirror our inner world. Today’s meditation encourages you to clear and care for your physical space — so that stillness, clarity, an…

10 months, 4 weeks ago

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