Podcast Episodes

Reflection - Listening Without Fixing

Season 19

This is a companion podcast for this morning's mantra.

True listening is a gift of presence. In this meditation, you’re invited to let go of the need…

10 months, 2 weeks ago

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Listening Without Fixing

Season 19 Episode 115

True listening is a gift of presence. In this meditation, you’re invited to let go of the need to fix or advise, and simply hold space. Silence can h…

10 months, 2 weeks ago

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Evening - Stop Yelling

Season 19

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 2 weeks ago

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Reflection - Finding the Sacred in the Ordinary

Season 19

Sacredness isn’t hidden in temples or distant retreats — it lives in each moment we inhabit fully. Today’s meditation invites you to rediscover holin…

10 months, 2 weeks ago

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Finding the Sacred in the Ordinary

Season 19 Episode 114

Sacredness isn’t hidden in temples or distant retreats — it lives in each moment we inhabit fully. Today’s meditation invites you to rediscover holin…

10 months, 3 weeks ago

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Evening - Strengthen Your Mind Body Connection

Season 19

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 3 weeks ago

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Reflection - Rising After Failure

Season 19

This is a companion podcast for this morning's mantra.

Falling and rising are part of the same rhythm. Today’s meditation reflects on the strength fo…

10 months, 3 weeks ago

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Rising After Failure

Season 19 Episode 113

Falling and rising are part of the same rhythm. Today’s meditation reflects on the strength found in setbacks, the wisdom carried by loss, and the gr…

10 months, 3 weeks ago

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Evening - Stay True to You

Season 19

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 3 weeks ago

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Reflection - Doing Things That Light You Up

Season 19

This is a companion podcast for this morning's mantra.

Joy is the quiet flame that reminds us of who we truly are. In this meditation, you’re invited…

10 months, 3 weeks ago

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