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Evening - The Sweet Spot
Evening - The Sweet Spot

Season 20

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 2 weeks ago

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Reflection - Release Comparison
Reflection - Release Comparison

Season 20

This is a companion podcast for this morning's mantra.

Comparison clouds our light, pulling us away from our own path. Today’s meditation helps you r…

10 months, 2 weeks ago

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Release Comparison
Release Comparison

Season 20 Episode 3

Comparison clouds our light, pulling us away from our own path. Today’s meditation helps you release the urge to measure yourself against others and …

10 months, 2 weeks ago

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Evening - The Middle Path
Evening - The Middle Path

Season 20

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 2 weeks ago

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Reflection - Leading with Kindness
Reflection - Leading with Kindness

Season 20

This is a companion podcast for this morning's mantra.

Behind every “I’m fine” lies a story unseen. Today’s meditation encourages you to lead with cu…

10 months, 2 weeks ago

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Leading with Kindness
Leading with Kindness

Season 20 Episode 2

Behind every “I’m fine” lies a story unseen. Today’s meditation encourages you to lead with curiosity — to listen gently, to ask with care, and to cr…

10 months, 2 weeks ago

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Evening - The Meaning Behind Stress and Worry
Evening - The Meaning Behind Stress and Worry

Season 20

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 2 weeks ago

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Reflection - The Relationship Within
Reflection - The Relationship Within

Season 20

This is a companion podcast for this morning's mantra.

When we turn inward with acceptance and warmth, we nurture the relationship that shapes every …

10 months, 2 weeks ago

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The Relationship Within
The Relationship Within

Season 20 Episode 1

When we turn inward with acceptance and warmth, we nurture the relationship that shapes every other — the one we hold with ourselves. Today’s meditat…

10 months, 2 weeks ago

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Evening - Tapping into the Fountain of Youth
Evening - Tapping into the Fountain of Youth

Season 19

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

10 months, 2 weeks ago

Short Long
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