Podcast Episodes
Back to Search
Cultivating Patience
Season 19 Episode 15
In our fast-paced world, impatience can leave us rushed and disconnected. Today’s meditation shows you how to slow down, embrace acceptance, and disc…
8 months, 3 weeks ago
Reflection - Embracing Uncertainty
Season 19
This is a companion podcast for this morning's mantra.
Uncertainty can feel unsettling, yet it’s the fertile ground where possibility blooms. Today’s…
8 months, 3 weeks ago
Embracing Uncertainty
Season 19 Episode 14
Uncertainty can feel unsettling, yet it’s the fertile ground where possibility blooms. Today’s meditation invites you to lean into life’s unfolding m…
8 months, 3 weeks ago
Reflection - Embracing “No” as Growth
Season 19
This is a companion podcast for this morning's mantra.
Hearing “no” can sting, but each rejection can be a stepping stone toward your dreams. Today’s…
8 months, 3 weeks ago
Embracing “No” as Growth
Season 19 Episode 13
Hearing “no” can sting, but each rejection can be a stepping stone toward your dreams. Today’s meditation guides you to welcome “no” as feedback, bui…
8 months, 3 weeks ago
Reflection - Choosing My Own Vitality
Season 19
This is a companion podcast for this morning's mantra.
We too often shape our lives around others’ expectations, wearing masks that dim our spark. To…
8 months, 3 weeks ago
Choosing My Own Vitality
Season 19 Episode 12
We too often shape our lives around others’ expectations, wearing masks that dim our spark. Today’s meditation, inspired by Howard Herman’s wisdom, i…
8 months, 3 weeks ago
Reflection - Exploring Exuberance
Season 19
This is a companion podcast for this morning's mantra.
Life can slip by in complaint and worry when we fear time will run out. Today’s meditation hel…
8 months, 3 weeks ago
Exploring Exuberance
Season 19 Episode 11
Life can slip by in complaint and worry when we fear time will run out. Today’s meditation helps you transform that fear into a choice to greet each …
8 months, 3 weeks ago
Reflection - There is Strength in Stillness
Season 19
This is a companion podcast for this morning's mantra.
Stillness holds quiet power. In a world that rewards constant motion, today’s meditation invit…
9 months ago