Podcast Episodes

I Can Be with the Grip of Pain

Season 19 Episode 83

Today’s meditation is about accepting pain. Your morning mantra: I can be with the grip of pain

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7 months, 1 week ago

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Reflection - I Am Loved Unconditionally

Season 19

This is a companion podcast for this morning's mantra - I am loved unconditionally

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7 months, 1 week ago

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I Am Loved Unconditionally

Season 19 Episode 82

Today’s meditation explores unconditional love and how we can put it into practice. Your morning mantra: I am loved unconditionally

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7 months, 1 week ago

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Reflection - What I Allow Continues

Season 19

This is a companion podcast for this morning's mantra - What I allow continues

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7 months, 2 weeks ago

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What I Allow Continues

Season 19 Episode 81

Today’s meditation explores the quote ‘What you allow is what will continue’. Your morning mantra: What I allow continues

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7 months, 2 weeks ago

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Reflection - Divine living

Season 19

This is a companion podcast for this morning's mantra

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7 months, 2 weeks ago

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Divine living

Season 19 Episode 80

Some of us are lucky to be blessed in many ways. Today’s meditation explores the difference between pride and gratefulness. Your morning mantra: I am…

7 months, 2 weeks ago

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Reflection - Control your mind

Season 19

This is a companion podcast for this morning's mantra

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7 months, 2 weeks ago

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Control your mind

Season 19 Episode 79

The reward of meditation is the ability to control your mind – make conscious choices, break patterns of thinking and thinking more positively. Today…

7 months, 2 weeks ago

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Reflection - Your new normal

Season 19

This is a companion podcast for this morning's mantra

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7 months, 2 weeks ago

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