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Choose Simplicity
Season 20 Episode 52
In a world of constant consumption, simplicity becomes a powerful act of care. Today’s meditation explores how reducing excess — both external and in…
8 months ago
Evening - Your Question Answered
Season 20
This is your bonus evening mantra
See omnystudio.com/listener for privacy information.
8 months, 1 week ago
Reflection - I Prepare for Transformation
Season 20
This is a companion podcast for this morning's mantra.
As one cycle closes and another gathers momentum, today’s meditation focuses on conscious tran…
8 months, 1 week ago
I Prepare for Transformation
Season 20 Episode 51
As one cycle closes and another gathers momentum, today’s meditation focuses on conscious transition. Drawing on the transformative energy of the Yea…
8 months, 1 week ago
Evening - Your Body is a Temple
Season 20
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
8 months, 1 week ago
Reflection - I Release What Is Ended
Season 20
This is a companion podcast for this morning's mantra.
Letting go is not loss — it is completion. Today’s meditation creates space to reflect on what…
8 months, 1 week ago
I Release What Is Ended
Season 20 Episode 50
Letting go is not loss — it is completion. Today’s meditation creates space to reflect on what has reached its natural ending, allowing old skins, ou…
8 months, 1 week ago
Evening - Your Beautiful Body
Season 20
This is your bonus evening mantra
See omnystudio.com/listener for privacy information.
8 months, 1 week ago
Reflection - I Slow Down to Reflect
Season 20
This is a companion podcast for this morning's mantra.
As one cycle draws to a close, today’s meditation invites us to slow down rather than rush ahe…
8 months, 1 week ago
I Slow Down to Reflect
Season 20 Episode 49
As one cycle draws to a close, today’s meditation invites us to slow down rather than rush ahead. Inspired by the wisdom of the Year of the Snake, we…
8 months, 1 week ago