Podcast Episodes

Reflection - I Accept Where I Am Right Now

Season 20

This is a companion podcast for this morning's mantra.

Growth doesn’t always look like striving. In a world that celebrates constant improvement, tod…

2 weeks ago

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I Accept Where I Am Right Now

Season 20 Episode 73

Growth doesn’t always look like striving. In a world that celebrates constant improvement, today’s meditation invites us to soften the pressure, rele…

2 weeks, 1 day ago

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Evening - The Value of Life

Season 20

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

2 weeks, 3 days ago

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Reflection - When in Doubt, I Seek Inner Answers

Season 20

This is a companion podcast for this morning's mantra.

Clarity lives within. In moments when self-doubt grows loud, today’s meditation invites us to …

2 weeks, 3 days ago

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When in Doubt, I Seek Inner Answers

Season 20 Episode 72

Clarity lives within. In moments when self-doubt grows loud, today’s meditation invites us to turn inward, ask gentle questions, and trust the quiet …

2 weeks, 4 days ago

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Evening - Compassionate Breathing

Season 20

This is a bonus evening mantra

See omnystudio.com/listener for privacy information.

2 weeks, 4 days ago

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Reflection - I Connect With Nature and Let It Restore Me

Season 20

This is a companion podcast for this morning's mantra.

Nature steadies what feels unsettled. In a world of constant change, today’s meditation invite…

2 weeks, 4 days ago

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I Connect With Nature and Let It Restore Me

Season 20 Episode 71

Nature steadies what feels unsettled. In a world of constant change, today’s meditation invites us to reconnect with the earth, breathe in its calm r…

2 weeks, 5 days ago

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Evening - Learning to Forgive

Season 20

This your bonus Evening Mantra - Learning to forgive

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2 weeks, 5 days ago

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Reflection - I Choose Kindness and Let It Ripple Outward

Season 20

This is a companion podcast for this morning's mantra.

Kindness begins within. In a world that can feel rushed and disconnected, today’s meditation i…

2 weeks, 5 days ago

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