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Leading with Kindness
Season 20 Episode 2
Behind every “I’m fine” lies a story unseen. Today’s meditation encourages you to lead with curiosity — to listen gently, to ask with care, and to cr…
5 months, 3 weeks ago
Evening - The Meaning Behind Stress and Worry
Season 20
This is your bonus evening mantra
See omnystudio.com/listener for privacy information.
5 months, 3 weeks ago
Reflection - The Relationship Within
Season 20
This is a companion podcast for this morning's mantra.
When we turn inward with acceptance and warmth, we nurture the relationship that shapes every …
5 months, 3 weeks ago
The Relationship Within
Season 20 Episode 1
When we turn inward with acceptance and warmth, we nurture the relationship that shapes every other — the one we hold with ourselves. Today’s meditat…
5 months, 3 weeks ago
Evening - Tapping into the Fountain of Youth
Season 19
This is a bonus evening mantra
See omnystudio.com/listener for privacy information.
5 months, 4 weeks ago
Reflection - Listening Without Fixing
Season 19
This is a companion podcast for this morning's mantra.
True listening is a gift of presence. In this meditation, you’re invited to let go of the need…
5 months, 4 weeks ago
Listening Without Fixing
Season 19 Episode 115
True listening is a gift of presence. In this meditation, you’re invited to let go of the need to fix or advise, and simply hold space. Silence can h…
5 months, 4 weeks ago
Evening - Stop Yelling
Season 19
This is your bonus evening mantra
See omnystudio.com/listener for privacy information.
5 months, 4 weeks ago
Reflection - Finding the Sacred in the Ordinary
Season 19
Sacredness isn’t hidden in temples or distant retreats — it lives in each moment we inhabit fully. Today’s meditation invites you to rediscover holin…
5 months, 4 weeks ago
Finding the Sacred in the Ordinary
Season 19 Episode 114
Sacredness isn’t hidden in temples or distant retreats — it lives in each moment we inhabit fully. Today’s meditation invites you to rediscover holin…
6 months ago