Podcast Episodes

I Focus with Intention

Season 20 Episode 47

Today’s meditation explores attention and our intention and how these tap in to our limitless potential. Your morning mantra: I focus with intention

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1 month, 3 weeks ago

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Reflection - I Know Refined Thought and Guidance

Season 20

This is a companion podcast for this morning’s mantra

See omnystudio.com/listener for privacy information.

1 month, 3 weeks ago

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I Know Refined Thought and Guidance

Season 20 Episode 46

Today’s meditation explores the most significant thought, our most meaningful and heartfelt goal, our Sankalpa. Your morning mantra: I know refined t…

1 month, 3 weeks ago

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Reflection - What Would It Take to Change my Mind

Season 20

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

1 month, 3 weeks ago

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What Would It Take to Change my Mind

Season 20 Episode 45

Today’s meditation is about honouring and exploring other people’s opinions. Your morning mantra: What would it take to change my mind?

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1 month, 3 weeks ago

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Reflection - I Ease the Suffering of Others

Season 20

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

1 month, 3 weeks ago

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I Ease the Suffering of Others

Season 20 Episode 44

Today’s meditation explores how the suffering of others may affect us, and what we can do to help. Your morning mantra: I ease the suffering of other…

1 month, 3 weeks ago

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Reflection - I Tune In To Connect Often

Season 20

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

1 month, 3 weeks ago

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I Tune In To Connect Often

Season 20 Episode 43

Today’s meditation explores our minds and how we feel when we come to this practice. Your morning mantra: I tune in to connect often

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1 month, 3 weeks ago

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Reflection - I Am Aware of Strain

Season 20

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

2 months ago

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