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“All Life is Yoga”: Chen Or Bach on Joy and Healing
Season 9 Episode 26
Episode summary
Computer-science-turned-cognitive-science researcher and yoga therapist Chen Or Bach joins Amy to share a candid journey from academi…
4 months, 3 weeks ago
Yoga Therapy for Lymphoedema with Debbie Lamond
Season 9 Episode 25
Episode snapshot
Debbie Lamond (near London, UK) is a yoga teacher and yoga therapist specializing in support for people living with lymphoedema. Afte…
4 months, 4 weeks ago
From Trauma to “Safety in the Body”: Yoga Therapy, Joy, and Scope — with Erin Byron
Season 9 Episode 25
Episode Summary:
Amy sits down with therapist–author Erin Byron for a candid conversation that moves from Erin’s lived experience of trauma to the pr…
5 months ago
Grounded in Chaos, Growing in Joy: Rebuilding a Life, One Mindful Step at a Time with Dr. Lisa Nezneski
Season 9 Episode 23
Episode summary
After losing her home, savings, and a 34-year marriage, pharmacist and integrative medicine leader Dr. Lisa Nezneski chose a different…
6 months ago
From Breast Cancer Survivor to Cancer-Care Yoga Therapist with Marcia Mercier
Season 9 Episode 22
Episode summary
At 32, Marcia found a lump she assumed was “nothing.” It wasn’t. In quick succession came diagnosis (May 1998), surgery including mast…
6 months, 1 week ago
Karma without the Hand-Waving : Philip Goldberg on “Karmic Relief
Season 9 Episode 21
Episode summary
Author and teacher Philip Goldberg returns to unpack his new book, Karmic Relief (Monkfish). We cut through pop-karma clichés and ask…
6 months, 2 weeks ago
Rewiring Pain: Yoga Therapy, Interoception, and the Brain with Danielle De Pillis
Season 9 Episode 20
Guest: Danielle De Pillis, MS Neuroscience, C-IAYT (12 Petals Wellness)
Danielle De Pillis joins Amy from South Minneapolis for a clear-eyed conversat…
6 months, 3 weeks ago
Experiential Anatomy, Interoception, and the Golden Thread of Healing with Leila Stuart
Season 9 Episode 19
In this rich and heartfelt conversation, Amy Wheeler sits down with Canadian yoga therapist and author Leila Stuart to explore her life’s journey thr…
7 months ago
Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari
Season 9 Episode 18
In this heartfelt conversation, Amy Wheeler sits down with Shabana Safdari, yoga therapist, teacher, and founder of Yoga with Shabana, based in Banga…
7 months, 1 week ago
Leaving the Comfort Zone for the Cosmic Zone: Sacred Rage, Quiet Revolutions & Astrology for Our Times with Madi Murphy
Season 9 Episode 17
Episode Summary:
What does it mean to live in alignment with your soul’s purpose—especially when the world feels upside down? In this powerful and in…
7 months, 2 weeks ago