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Grounded in Chaos, Growing in Joy: Rebuilding a Life, One Mindful Step at a Time with Dr. Lisa Nezneski
Season 9 Episode 23
Episode summary
After losing her home, savings, and a 34-year marriage, pharmacist and integrative medicine leader Dr. Lisa Nezneski chose a different…
9 months, 4 weeks ago
From Breast Cancer Survivor to Cancer-Care Yoga Therapist with Marcia Mercier
Season 9 Episode 22
Episode summary
At 32, Marcia found a lump she assumed was “nothing.” It wasn’t. In quick succession came diagnosis (May 1998), surgery including mast…
10 months ago
Karma without the Hand-Waving : Philip Goldberg on “Karmic Relief
Season 9 Episode 21
Episode summary
Author and teacher Philip Goldberg returns to unpack his new book, Karmic Relief (Monkfish). We cut through pop-karma clichés and ask…
10 months, 1 week ago
Rewiring Pain: Yoga Therapy, Interoception, and the Brain with Danielle De Pillis
Season 9 Episode 20
Guest: Danielle De Pillis, MS Neuroscience, C-IAYT (12 Petals Wellness)
Danielle De Pillis joins Amy from South Minneapolis for a clear-eyed conversat…
10 months, 2 weeks ago
Experiential Anatomy, Interoception, and the Golden Thread of Healing with Leila Stuart
Season 9 Episode 19
In this rich and heartfelt conversation, Amy Wheeler sits down with Canadian yoga therapist and author Leila Stuart to explore her life’s journey thr…
10 months, 3 weeks ago
Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari
Season 9 Episode 18
In this heartfelt conversation, Amy Wheeler sits down with Shabana Safdari, yoga therapist, teacher, and founder of Yoga with Shabana, based in Banga…
11 months ago
Leaving the Comfort Zone for the Cosmic Zone: Sacred Rage, Quiet Revolutions & Astrology for Our Times with Madi Murphy
Season 9 Episode 17
Episode Summary:
What does it mean to live in alignment with your soul’s purpose—especially when the world feels upside down? In this powerful and in…
11 months, 1 week ago
From Hypermobile Yogi to Strong Mama: Alexi Neal on Reclaiming Stability
Season 9 Episode 16
Episode Summary:
In this intimate and empowering conversation, Amy Wheeler sits down with yoga therapist, postpartum doula, and mother of two, Alexi …
11 months, 2 weeks ago
When the Soul Speaks: Christi Sims on Letting Go and Living Fully with MS
Season 9 Episode 15
Episode Summary
In this powerful and intimate episode, Amy welcomes Christi Sims, a yoga teacher from Texas who shares her personal story of recovery …
11 months, 3 weeks ago
Revolutionary Self-Love and Body Autonomy with Naomi Finkelstein
Season 9 Episode 15
Episode Overview:
In one of the most vulnerable and transformative conversations to date, Amy Wheeler sits down with Naomi Finkelstein, a yoga therapi…
1 year ago