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Conditioning, the Mind, and the Autonomic Nervous System Through the Lens of Pātañjali- Solo Episode with Amy Wheeler
Season 10 Episode 4
In this solo episode, Amy explores the patterned nature of the mind through the framework of the Yoga Sūtra of Pātañjali and its relevance to the aut…
6 months, 3 weeks ago
The Golden Thread of Yoga Therapy
Season 10 Episode 3
In this solo conversation, Amy Wheeler makes a clear case for yoga therapy as a distinct clinical discipline—not a “licensed healthcare modality + a …
7 months ago
Scope of Practice and the Safe Container: Clarity, Trust, and Nervous System Safety in Yoga
Season 10 Episode 2
In this thoughtful and grounded conversation, Amy Wheeler is joined by Dr. Lauren Tober to explore two foundational pillars of ethical and effective …
7 months, 1 week ago
The Eight Limbs of Yoga as a Nervous System Regulatory Framework
Season 10 Episode 1
In this inaugural episode of Season 10, Amy Wheeler introduces the guiding framework for the year ahead: exploring the Eight Limbs of Yoga as a pract…
7 months, 2 weeks ago
Regulate First: The Missing Link in Health Behavior Change
Season 9 Episode 29
In this episode of The Yoga Therapy Hour, Amy Wheeler is joined by Sara Klute Behn, a yoga therapist and health coach based in Iowa, for a thoughtful…
7 months, 3 weeks ago
Yoga, the Vagus Nerve & the Future of Our Field with Kristine Weber, MA, C-IAYT, E-RYT 500
Season 9 Episode 28
In this episode of The Yoga Therapy Hour, Amy welcomes back Kristine Weber for her third conversation on the podcast. Kristine is known for weaving t…
8 months ago
Yoga Therapy, CCS, and the Future of Community-Based Mental Health Support
Season 9 Episode 27
In this episode of The Yoga Therapy Hour, Amy speaks with Valerie Hesslink and Jeanne Kolker, both from Insight Counseling & Wellness, about how yoga…
8 months, 1 week ago
“All Life is Yoga”: Chen Or Bach on Joy and Healing
Season 9 Episode 26
Episode summary
Computer-science-turned-cognitive-science researcher and yoga therapist Chen Or Bach joins Amy to share a candid journey from academi…
8 months, 2 weeks ago
Yoga Therapy for Lymphoedema with Debbie Lamond
Season 9 Episode 25
Episode snapshot
Debbie Lamond (near London, UK) is a yoga teacher and yoga therapist specializing in support for people living with lymphoedema. Afte…
8 months, 3 weeks ago
From Trauma to “Safety in the Body”: Yoga Therapy, Joy, and Scope — with Erin Byron
Season 9 Episode 25
Episode Summary:
Amy sits down with therapist–author Erin Byron for a candid conversation that moves from Erin’s lived experience of trauma to the pr…
9 months ago