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Meditation Meets AI: What the Future Holds for Contemplative Practice & Yoga Therapy
Meditation Meets AI: What the Future Holds for Contemplative Practice & Yoga Therapy

Season 10 Episode 7

Episode overview

In this episode, Amy sits down with Steve Haberlin to explore what’s changing in contemplative practice as artificial intelligence be…

2 months, 1 week ago

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The Autonomic Nervous System and Yoga
The Autonomic Nervous System and Yoga

Season 10 Episode 6

In this episode of The Yoga Therapy Hour, Amy Wheeler is joined by Joann Lutz, psychotherapist and yoga therapist and educator whose work focuses on …

2 months, 2 weeks ago

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What Is Citta? The Mind-Field in Yoga Philosophy
What Is Citta? The Mind-Field in Yoga Philosophy

Season 10 Episode 5

Episode Summary

In this solo episode, Amy Wheeler lays the philosophical foundation for the upcoming season by returning to one of the most essential—…

2 months, 3 weeks ago

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Conditioning, the Mind, and the Autonomic Nervous System Through the Lens of Pātañjali- Solo Episode with Amy Wheeler
Conditioning, the Mind, and the Autonomic Nervous System Through the Lens of Pātañjali- Solo Episode with Amy Wheeler

Season 10 Episode 4

In this solo episode, Amy explores the patterned nature of the mind through the framework of the Yoga Sūtra of Pātañjali and its relevance to the aut…

3 months ago

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The Golden Thread of Yoga Therapy
The Golden Thread of Yoga Therapy

Season 10 Episode 3

In this solo conversation, Amy Wheeler makes a clear case for yoga therapy as a distinct clinical discipline—not a “licensed healthcare modality + a …

3 months, 1 week ago

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Scope of Practice and the Safe Container: Clarity, Trust, and Nervous System Safety in Yoga
Scope of Practice and the Safe Container: Clarity, Trust, and Nervous System Safety in Yoga

Season 10 Episode 2

In this thoughtful and grounded conversation, Amy Wheeler is joined by Dr. Lauren Tober to explore two foundational pillars of ethical and effective …

3 months, 2 weeks ago

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The Eight Limbs of Yoga as a Nervous System Regulatory Framework
The Eight Limbs of Yoga as a Nervous System Regulatory Framework

Season 10 Episode 1

In this inaugural episode of Season 10, Amy Wheeler introduces the guiding framework for the year ahead: exploring the Eight Limbs of Yoga as a pract…

3 months, 3 weeks ago

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Regulate First: The Missing Link in Health Behavior Change
Regulate First: The Missing Link in Health Behavior Change

Season 9 Episode 29

In this episode of The Yoga Therapy Hour, Amy Wheeler is joined by Sara Klute Behn, a yoga therapist and health coach based in Iowa, for a thoughtful…

4 months ago

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Yoga, the Vagus Nerve & the Future of Our Field with Kristine Weber, MA, C-IAYT, E-RYT 500
Yoga, the Vagus Nerve & the Future of Our Field with Kristine Weber, MA, C-IAYT, E-RYT 500

Season 9 Episode 28

In this episode of The Yoga Therapy Hour, Amy welcomes back Kristine Weber for her third conversation on the podcast. Kristine is known for weaving t…

4 months, 1 week ago

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Yoga Therapy, CCS, and the Future of Community-Based Mental Health Support
Yoga Therapy, CCS, and the Future of Community-Based Mental Health Support

Season 9 Episode 27

In this episode of The Yoga Therapy Hour, Amy speaks with Valerie Hesslink and Jeanne Kolker, both from Insight Counseling & Wellness, about how yoga…

4 months, 2 weeks ago

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