Podcast Episodes
Back to SearchHealth Is Your Right ... And Your Responsibility
Episode 70
This is what we say at the beginning of every episode:
We are not doctors. We are herbalists and holistic health educators. The ideas discussed in this podcast do not constitute medical advice.No stat…Published on 6 years, 9 months ago
How To Choose The Right Herbs For Sleep
Episode 69
Just going to the internet and searching for “herbs for sleep” isn’t very effective – how do you know the right one for you? First, you need to suss out why you can’t sleep – not all insomnia is crea…
Published on 6 years, 9 months ago
Herbs for Stress-Induced Heartburn in Teens
Episode 68
I don’t know if you’re aware of this, but it’s stressful to be a teen! Sometimes, that stress shows up as heartburn. As herbalists, we can help out! Here’s a discussion of some of our favorite herbs …
Published on 6 years, 9 months ago
Two Herbalists Get The Flu
Episode 67
Yes, it's true: even herbalists get the flu. Two in one house sometimes, even! Each of us gets it a little bit differently, as our constitutions are balanced differently. But at least we can take car…
Published on 6 years, 9 months ago
Herbs for Psychological First Aid
Episode 66
It may not have occurred to you that “psychological first aid” is even a thing, let alone that there might be herbs for psychological first aid! But let us assure you, it is very real and very import…
Published on 6 years, 10 months ago
How To Not Be A Guru
Episode 65
Things are complex, and there are many factors. But guru syndrome is bad for the teacher and for the student, both. And believe it or not, active measures are required if you want to know how to not …
Published on 6 years, 10 months ago
Herbs for First Aid & Disaster Response
Episode 64
There are so many fantastic herbs for first aid purposes, it’s hard to name them all! But if we focus our thoughts specifically on a post-disaster situation, this helps us narrow it down. Even better…
Published on 6 years, 10 months ago
Top 7 Herbs for Nutritionists and Dietitians
Episode 63
If you’re a practitioner of food-as-medicine and are interested in integrating herbs into your work – or just a health-seeker wondering if herbs can support dietary interventions – this is the episod…
Published on 6 years, 10 months ago
Herbal Hygge!
Episode 62
Hoo-ga? Hue-guh? However you pronounce it, hygge is big right now! And it makes sense: this time of year, we could all use a bit more comfort, coziness, and cuddly contentment as we contemplate the c…
Published on 6 years, 11 months ago
Holistic Herbalism for Chronic Headaches & Migraines
Episode 61
This week Ryn & Katja share some thoughts on how to address chronic headaches – not just “getting rid of it” in the acute moment, but reducing the frequency & severity of your headaches across the bo…
Published on 6 years, 11 months ago