Podcast Episodes
Back to SearchDon't Let The Perfect Be The Enemy Of The Good
Episode 99
Our ideas about health are often context-dependent, and clinging too tightly to rules about what is “good” and “bad” can really get us into trouble w…
6 years, 6 months ago
Holistic Strategies & Herbs for Joint Pain
Episode 98
Yes, there are herbs for joint pain, and they really work! But when we’re working with this problem, we like to pile on – lots of herbs (in lots of w…
6 years, 6 months ago
Everything Will Be Fine: A Simple Herbal Stress Remedy
Episode 97
Everyone gets stressed out sometimes. So if you’re among “everyone”, you might like this herbal stress remedy formula! It’s one of our favorites and …
6 years, 6 months ago
Small Healthy Changes Help You Make Big Ones
Episode 96
Change is hard. It’s hard for everyone, not just you! Acknowledging this is important, whether you’re trying to make a change in your own life or gui…
6 years, 6 months ago
Herbs For Physical Challenges (What Ryn Took To MovNat Level 3)
Episode 95
Earlier this month, Ryn attended a Level 3 certification event for MovNat – a 4-day course/test/immersion in natural movement. It was quite the chall…
6 years, 7 months ago
Creating A Culture of Support
Episode 94
Good health takes effort. It doesn’t just happen, and our cultural norms definitely don’t make it easy. You have to plan for it! But it can feel diff…
6 years, 8 months ago
Herbs for Athlete's Foot
Episode 93
The itchy, inflamed, sensitive presentation of a fungal skin infection is something no one wants. These kinds of infections can be difficult to resol…
6 years, 8 months ago
How We Make Our Winter Elixir
Episode 92
This winter elixir is our #1 cold & flu remedy! We make a big batch every year around this time, when most of the plants that go into it are fresh an…
6 years, 8 months ago
Nicole Rose & The Prisoner's Herbal
Episode 91
"Creating this community garden, and teaching families in your area how to grow food and look out for each other – that is abolition. We’re humanizin…
6 years, 8 months ago
3 Medicinal Invasive Plants
Episode 90
Where does loosestrife belong? Is barberry a badberry? And what’s with all the knotweed everywhere?! Most folks will tell you it’s simple: “These are…
6 years, 9 months ago