Podcast Episodes
Back to SearchTop 7 Herbs for Nutritionists and Dietitians
Episode 63
If you’re a practitioner of food-as-medicine and are interested in integrating herbs into your work – or just a health-seeker wondering if herbs can support dietary interventions – this is the episod…
Published on 6 years ago
Herbal Hygge!
Episode 62
Hoo-ga? Hue-guh? However you pronounce it, hygge is big right now! And it makes sense: this time of year, we could all use a bit more comfort, coziness, and cuddly contentment as we contemplate the c…
Published on 6 years ago
Holistic Herbalism for Chronic Headaches & Migraines
Episode 61
This week Ryn & Katja share some thoughts on how to address chronic headaches – not just “getting rid of it” in the acute moment, but reducing the frequency & severity of your headaches across the bo…
Published on 6 years, 1 month ago
Herbal Resolutions
Episode 60
New Year’s Eve is right around the corner, and we, like many folks, are ready with our list of resolutions. Let’s all make them more about self-care and becoming who we want to be in the world, and l…
Published on 6 years, 1 month ago
Herbs & the Holidays: Solstice
Episode 59
Solstice is the quiet time, a moment of pause between the dying of the old and the rebirth of the new year. This week we share some meditations, stories, and traditions that shape the way we think ab…
Published on 6 years, 1 month ago
Herbs & the Holidays: Handling Food Allergies & Sensitivities
Episode 58
Holiday foods are delightful & delicious, but what if you’re allergic to some of the ingredients? Never fear! In this episode we’ll share some of our best tips & tricks for when gluten, dairy, or oth…
Published on 6 years, 1 month ago
Herbs & the Holidays: Herbal Gift Ideas
Episode 57
Handmade herbal remedies and self-care items are a great solution to the conundrum of gift-giving. In this episode we’ll share three DIY herbal gift ideas that you can make at home and share with all…
Published on 6 years, 1 month ago
Herbs & the Holidays: Medicinal Virtues of Culinary Herbs
Episode 56
This week we continue our exploration of herbal holiday traditions with a quick chat about some of the ways herbs turn up in holiday foods. Whether it’s a nice herbed roast, a ginger-enhanced cranber…
Published on 6 years, 2 months ago
Herbs & the Holidays: Emotional Support
Episode 55
Today we’re kicking off a series of podcasts on herbs and the holidays! We begin with emotional support, because no matter how you feel about the holidays, those feelings are probably pretty big. In …
Published on 6 years, 2 months ago
Cold & Flu Herbs (Beyond Elderberry Syrup & Thyme Steam)
Episode 54
Every time we talk about cold & flu herbs, we seem to start out with elderberry syrup and a good old thyme steam. Well, this time we’re going to talk about something different! Here are a few good fr…
Published on 6 years, 2 months ago