Podcast Episodes
Back to SearchHawthorn
Episode 104
The hawthorns (Crataegus spp.) are some of our most generous and protective herbs. Hathorn offers abundant berries, rich with heart-supporting medici…
6 years, 1 month ago
Maybe You Don't Have To
Episode 103
It’s easy to get caught up in your to-do list and everything you “have to” do.
Sometimes, it’s ok to not.
This week we’re modeling that behavior, with …
6 years, 2 months ago
How To Learn A New Herb
Episode 102
As a brand new student of herbalism, you might think there are a lot of herbs to learn. As an experienced herbalist with decades of practice under yo…
6 years, 2 months ago
How Herbs Are Different From Drugs
Episode 101
Herbs differ from pharmaceuticals in important ways. Understanding how they’re different helps us make better choices about what to take, and how to …
6 years, 2 months ago
The Definitive Guide to Herbalism
Episode 100
Wouldn’t it be nice if there were one book you could read, one teacher you could study with, one website you could scroll through – that would tell y…
6 years, 2 months ago
Don't Let The Perfect Be The Enemy Of The Good
Episode 99
Our ideas about health are often context-dependent, and clinging too tightly to rules about what is “good” and “bad” can really get us into trouble w…
6 years, 3 months ago
Holistic Strategies & Herbs for Joint Pain
Episode 98
Yes, there are herbs for joint pain, and they really work! But when we’re working with this problem, we like to pile on – lots of herbs (in lots of w…
6 years, 3 months ago
Everything Will Be Fine: A Simple Herbal Stress Remedy
Episode 97
Everyone gets stressed out sometimes. So if you’re among “everyone”, you might like this herbal stress remedy formula! It’s one of our favorites and …
6 years, 3 months ago
Small Healthy Changes Help You Make Big Ones
Episode 96
Change is hard. It’s hard for everyone, not just you! Acknowledging this is important, whether you’re trying to make a change in your own life or gui…
6 years, 3 months ago
Herbs For Physical Challenges (What Ryn Took To MovNat Level 3)
Episode 95
Earlier this month, Ryn attended a Level 3 certification event for MovNat – a 4-day course/test/immersion in natural movement. It was quite the chall…
6 years, 3 months ago