Podcast Episodes
Back to SearchRebecca Altman & The Wonder Sessions
Episode 115
Join us for a discussion with our friend Rebecca Altman about the importance of self-awareness in the practice of herbalism – but also an exploration…
6 years, 4 months ago
Formulating Cocktail Bitters for Flavor & Action
Episode 114
This week we took a trip to New York City, because we were invited to teach a workshop on formulating cocktail bitters for our friends at Kindred, a …
6 years, 4 months ago
Grow Your Own Herbs
Episode 113
It might seem difficult to grow your own herbs, but like so many things in herbalism, it’s all about being open to experimentation and maintaining go…
6 years, 4 months ago
Working With Herbs For Chronic Pain
Episode 112
Pain is complex. Many factors can contribute to pain, or worsen it, including the food we eat, the sleep we do or don’t get, and the stresses we expe…
6 years, 4 months ago
Handmade Herbal Aphrodisiacs for Valentine's Day Delight
Episode 111
There are a lot of myths about herbal aphrodisiacs – they don’t make you into an irresistible sex monster, let’s get that out of the way right up fro…
6 years, 5 months ago
New Moon Down Time
Episode 110
It’s really hard to really take a break these days – with smartphones and connected devices everywhere, the pressure to use our time “productively” i…
6 years, 5 months ago
Sustainability for Herbalists
Episode 109
There are many facets to sustainability for herbalists to consider, from maintaining your personal energy reserves to establishing sustainable workin…
6 years, 5 months ago
Herbs to Supercharge Bone Broth
Episode 108
It’s 2020, we don’t need to convince you that bone broth is good for you! But in case you’ve been living under a rock, bone broth is awesome for your…
6 years, 5 months ago
Herbs for Whole30: Help Reduce Cravings, Improve Digestion, & Boost Nutrition
Episode 107
The Whole30 is one of our favorite diet plans – or, as we prefer to call them, food experiments! It’s a great way to reset your eating habits, change…
6 years, 6 months ago
Real Life Resolutions
Episode 106
What do you want to bring into the new year with you? Our first piece of advice is to be specific with your intention – envision how this change will…
6 years, 6 months ago