Episode 73
Psoriasis is a chronic, autoimmune inflammatory skin problem. Problems like this are complex, because they don’t hinge on a single genetic anomaly or chemical imbalance in the body. This makes them d…
Published on 5 years, 10 months ago
Episode 72
This is one of our favorite herbal formulas for endurance situations, whether that’s physical, mental, emotional, or all three. These herbs help build up your resilience, in part by improving your ab…
Published on 5 years, 10 months ago
Episode 71
It’s just about time for seasonal allergy … um, season … to begin here in Boston! Sniffy noses and red eyes are peeking around every corner. So let’s talk about some of our favorite herbs for seasona…
Published on 5 years, 10 months ago
Episode 70
This is what we say at the beginning of every episode:
We are not doctors. We are herbalists and holistic health educators. The ideas discussed in this podcast do not constitute medical advice.No stat…Published on 5 years, 10 months ago
Episode 69
Just going to the internet and searching for “herbs for sleep” isn’t very effective – how do you know the right one for you? First, you need to suss out why you can’t sleep – not all insomnia is crea…
Published on 5 years, 11 months ago
Episode 68
I don’t know if you’re aware of this, but it’s stressful to be a teen! Sometimes, that stress shows up as heartburn. As herbalists, we can help out! Here’s a discussion of some of our favorite herbs …
Published on 5 years, 11 months ago
Episode 67
Yes, it's true: even herbalists get the flu. Two in one house sometimes, even! Each of us gets it a little bit differently, as our constitutions are balanced differently. But at least we can take car…
Published on 5 years, 11 months ago
Episode 66
It may not have occurred to you that “psychological first aid” is even a thing, let alone that there might be herbs for psychological first aid! But let us assure you, it is very real and very import…
Published on 5 years, 11 months ago
Episode 65
Things are complex, and there are many factors. But guru syndrome is bad for the teacher and for the student, both. And believe it or not, active measures are required if you want to know how to not …
Published on 6 years ago
Episode 64
There are so many fantastic herbs for first aid purposes, it’s hard to name them all! But if we focus our thoughts specifically on a post-disaster situation, this helps us narrow it down. Even better…
Published on 6 years ago
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