Podcast Episodes
Back to SearchAccessible Herbalism for High Blood Pressure & High Cholesterol
Episode 129
High blood pressure and high cholesterol are two very common cardiovascular issues that you can safely improve with herbs. You can reduce your risk a…
5 years, 10 months ago
Herbalism & Mutual Aid
Episode 128
What do we want to build in place of the unjust systems we are living in? Everyone plays a role in deciding. Let’s do it consciously. The role of her…
5 years, 11 months ago
Herbs for Trauma Recovery & Resistance
Episode 127
America is blanketed in righteous protests against police brutality and impunity. This is necessary. In the course of this work many people are being…
5 years, 11 months ago
The Fifth Pillar Is Community
Episode 126
Our model of the primary determinants of health is the Four Pillars: food, sleep, stress, and movement. These things are in our individual control – …
5 years, 11 months ago
This Is Not The Practice Of Medicine
Episode 125
The pharmaceutical model is the dominant paradigm for medicine in our culture. For those of us who grew up in this culture, it shapes our expectation…
5 years, 11 months ago
A Holistic Herbal Tick Bite Protocol
Episode 124
Finding a tick embedded in your skin is distressing, even without the spectre of Lyme disease and other tick-borne pathogens. But if you find one aft…
5 years, 11 months ago
Four Herbs for Moms
Episode 123
Happy mother’s day, 2020! The truth is, any herb could be an herb for moms, because not all moms are alike, in their needs or their preferences. Thes…
6 years ago
Where Do We Go From Here, Corona?
Episode 122
The battle’s done, and we kind-of won… Well, actually, the battle’s not entirely done either. But things are certainly shifting into a different mode…
6 years ago
Six Herbs for COVID Anxiety
Episode 121
The pandemic has got all of us in a heightened state of alert. The news changes fast, stories come and go before we can fully process them, and every…
6 years ago
How To Practice Herbalism Every Day
Episode 120
Last week we urged you to look at learning herbalism like learning a language or instrument – something that requires daily practice. This week, we’r…
6 years, 1 month ago