Episode 117
Whew! There’s a lot going on right now. Between coronavirus, the election cycle, and the approach of spring, we’ve been extra busy and under more stress than usual. This week we wanted to share with …
Published on 5 years, 3 months ago
Episode 116
The new pandemic coronavirus, COVID-19, is on everyone’s minds lately. As herbalists, we’ve been asked a lot about our thoughts on working with herbs for coronavirus preparedness, so that’s our topic…
Published on 5 years, 4 months ago
Episode 115
Join us for a discussion with our friend Rebecca Altman about the importance of self-awareness in the practice of herbalism – but also an exploration of vulnerability and in rebuilding our connection…
Published on 5 years, 4 months ago
Episode 114
This week we took a trip to New York City, because we were invited to teach a workshop on formulating cocktail bitters for our friends at Kindred, a restaurant in the East Village. Our social media p…
Published on 5 years, 4 months ago
Episode 113
It might seem difficult to grow your own herbs, but like so many things in herbalism, it’s all about being open to experimentation and maintaining good observation. And for the herbalist, there are g…
Published on 5 years, 4 months ago
Episode 112
Pain is complex. Many factors can contribute to pain, or worsen it, including the food we eat, the sleep we do or don’t get, and the stresses we experience in our lives. When pain is chronic, we need…
Published on 5 years, 4 months ago
Episode 111
There are a lot of myths about herbal aphrodisiacs – they don’t make you into an irresistible sex monster, let’s get that out of the way right up front! But they do help you release tension that can …
Published on 5 years, 5 months ago
Episode 110
It’s really hard to really take a break these days – with smartphones and connected devices everywhere, the pressure to use our time “productively” is pervasive. But that doesn’t mean humans can actu…
Published on 5 years, 5 months ago
Episode 109
There are many facets to sustainability for herbalists to consider, from maintaining your personal energy reserves to establishing sustainable working conditions for the workers who bring herbs to us…
Published on 5 years, 5 months ago
Episode 108
It’s 2020, we don’t need to convince you that bone broth is good for you! But in case you’ve been living under a rock, bone broth is awesome for your digestive health, immune defenses, musculoskeleta…
Published on 5 years, 5 months ago
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