Podcast Episodes
Back to Search[REPLAY] How Herbs Enhance Holistic Lifestyle Interventions
In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism s…
5 years, 7 months ago
[REPLAY] Alternatives to Adaptogens for Burnout
In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism s…
5 years, 7 months ago
[REPLAY] Vacation Is Mandatory & Jiaogulan
In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism s…
5 years, 7 months ago
Accessible Herbalism for Sleep
Episode 134
We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep, your body works through…
5 years, 7 months ago
Accessible Herbalism for Pain Management
Episode 133
“Pain is a signal to change your behavior.” This motto comes from our friend the herbalist Tammi Sweet, and perfectly sums up the holistic approach t…
5 years, 8 months ago
Accessible Herbalism for Weight Management
Episode 132
The holistic approach to herbalism for weight management doesn’t start with a search for “fat-burning herbs”. Instead, we focus on building health fi…
5 years, 8 months ago
Accessible Herbalism for Edema
Episode 131
Edema is stuck fluid: stagnant blood and lymph that isn’t flowing the way it should be. Puffy ankles and swollen fingers are just two ways this might…
5 years, 8 months ago
Accessible Herbalism for Diabetes
Episode 130
Diabetes is very common and can lead to a number of serious health issues. Holistic methods can improve diabetes by correcting what’s wrong at the so…
5 years, 8 months ago
Accessible Herbalism for High Blood Pressure & High Cholesterol
Episode 129
High blood pressure and high cholesterol are two very common cardiovascular issues that you can safely improve with herbs. You can reduce your risk a…
5 years, 9 months ago
Herbalism & Mutual Aid
Episode 128
What do we want to build in place of the unjust systems we are living in? Everyone plays a role in deciding. Let’s do it consciously. The role of her…
5 years, 9 months ago