Podcast Episodes

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[REPLAY] How To Not Be A Guru

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism s…

5 years, 8 months ago

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[REPLAY] Resilience Not Dogma

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism s…

5 years, 8 months ago

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[REPLAY] How Herbs Enhance Holistic Lifestyle Interventions

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism s…

5 years, 9 months ago

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[REPLAY] Alternatives to Adaptogens for Burnout

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism s…

5 years, 9 months ago

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[REPLAY] Vacation Is Mandatory & Jiaogulan

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism s…

5 years, 9 months ago

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Accessible Herbalism for Sleep

Episode 134

We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep, your body works through…

5 years, 9 months ago

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Accessible Herbalism for Pain Management

Episode 133

“Pain is a signal to change your behavior.” This motto comes from our friend the herbalist Tammi Sweet, and perfectly sums up the holistic approach t…

5 years, 9 months ago

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Accessible Herbalism for Weight Management

Episode 132

The holistic approach to herbalism for weight management doesn’t start with a search for “fat-burning herbs”. Instead, we focus on building health fi…

5 years, 10 months ago

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Accessible Herbalism for Edema

Episode 131

Edema is stuck fluid: stagnant blood and lymph that isn’t flowing the way it should be. Puffy ankles and swollen fingers are just two ways this might…

5 years, 10 months ago

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Accessible Herbalism for Diabetes

Episode 130

Diabetes is very common and can lead to a number of serious health issues. Holistic methods can improve diabetes by correcting what’s wrong at the so…

5 years, 10 months ago

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