Podcast Episodes

Yaupon + On Being A Boring Herbalist

Episode 7

Ryn talks about the yaupon holly, a caffeine-bearing plant of North America, as well as a few ideas that apply to caffeine herbs in general. Katja is…

8 years, 2 months ago

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Dynamic Desk Work + Crazy for Cranberries

Episode 6

This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about differen…

8 years, 3 months ago

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Ryn Gets Sick + Katja’s Herbal Introspection

Episode 5

In this episode, Ryn tells you about the herbal strategies he's been using to cope with a respiratory infection for the last few days. Katja shares s…

8 years, 3 months ago

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Some Favorite Herbal Books

Episode 4

We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners to experienced practitioners. Here …

8 years, 3 months ago

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Small But Mighty + Unconditionals

Episode 3

Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us that gentle doesn’t mean …

8 years, 3 months ago

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Avoiding Adaptogen Debt + Emotionalymphatics

Episode 2

In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this categor…

8 years, 4 months ago

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I’ll Have What They’re Having + Apples & Oranges

Episode 1

Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of each …

8 years, 4 months ago

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