Podcast Episodes
Back to SearchYear-End Reflections
Episode 9
As 2017 draws to a close, we look back over our year and some of the herbs who helped us get through it.
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8 years, 4 months ago
Goldenrod for Hanukkah + A Solstice Elixir
Episode 8
Katja draws parallels between the Hanukkah story of unexpected abundance, and the gift of goldenrod for helping us persevere through adversity and ex…
8 years, 4 months ago
Yaupon + On Being A Boring Herbalist
Episode 7
Ryn talks about the yaupon holly, a caffeine-bearing plant of North America, as well as a few ideas that apply to caffeine herbs in general. Katja is…
8 years, 4 months ago
Dynamic Desk Work + Crazy for Cranberries
Episode 6
This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about differen…
8 years, 5 months ago
Ryn Gets Sick + Katja’s Herbal Introspection
Episode 5
In this episode, Ryn tells you about the herbal strategies he's been using to cope with a respiratory infection for the last few days. Katja shares s…
8 years, 5 months ago
Some Favorite Herbal Books
Episode 4
We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners to experienced practitioners. Here …
8 years, 5 months ago
Small But Mighty + Unconditionals
Episode 3
Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us that gentle doesn’t mean …
8 years, 5 months ago
Avoiding Adaptogen Debt + Emotionalymphatics
Episode 2
In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this categor…
8 years, 6 months ago
I’ll Have What They’re Having + Apples & Oranges
Episode 1
Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of each …
8 years, 6 months ago