Podcast Episodes
Back to SearchSore Throat Herbs & Classic Cancer Cure-alls
Episode 29
After seeing Rising Appalachia the other night, Katja wanted to sing! She sang so much she gave herself a sore throat. So today she'll tell you all a…
7 years, 11 months ago
Herbal Allies for Eating Disorders & Herbal Muscle Rub
Episode 28
Katja shares her thoughts on herbal supports for those who are coping with eating disorders. Herbs can help reduce anxiety, center us in the body, st…
7 years, 11 months ago
Exploring Energetics With Our Book & Getting Through A Tough Day
Episode 27
Ryn describes a method you can use to expand your understanding of energetics by comparing ailment profiles and the herbs recommended for them in our…
8 years ago
A Woman In (Herbal) Science & Heartburn 1-2-3
Episode 26
This week Katja has some thoughts about the number of syllables in neuraminidase and what it means to be a woman in science. Ryn tries to keep it sim…
8 years ago
Anti-Inflammatory Herbs Beyond Turmeric & Dreaming With Mugwort
Episode 25
Turmeric is a great herb and an effective anti-inflammatory, but it's not the be-all end-all it's sometimes made out to be, usually by folks who want…
8 years ago
Taco Seasoning Herbs & -Ency vs -Icity
Episode 24
This week Katja talks about the herbs that defined taco seasoning in her Texas upbringing, and their qualities when as medicinal herbs. Along the way…
8 years ago
Schisandra & Peppermint
Episode 23
No, that's not an herbal tea pairing suggestion! This week, Katja sets off on a 100-day experiment with schisandra berries, and Ryn discusses the nua…
8 years, 1 month ago
A Movement & 3 Herbs For Back Pain
Episode 22
This week Ryn walks you through a short movement sequence he finds helpful when his low back gets tense, and Katja shares (most of) a recipe for a ti…
8 years, 1 month ago
Herbs for Braces & Constituents from the Plant’s Perspective
Episode 21
This week Katja shares some allies who've helped out with the (several!) kinds of pain which accompany her braces - gentle vulnerary astringents for …
8 years, 1 month ago
Birth-Day Herbs & Support The Mama
Episode 20
Katja's daughter Amber is about to turn 15 years old, so this week Katja reflects on her birth experience and offers up some herbs to help mamas in t…
8 years, 1 month ago