Podcast Episodes

Avoiding Adaptogen Debt + Emotionalymphatics

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Episode 2

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In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this category of herbs and offering a favorite recipe: notCoff…

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Published on 7 years, 10 months ago

I’ll Have What They’re Having + Apples & Oranges

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Episode 1

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Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of each tea or tincture blend she mixes up for a client (w…

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Published on 7 years, 10 months ago