Podcast Episodes

Herbs & Strategies for Physical Labor

Episode 13

We moved! We made it with just a few bumps & bruises and some sore muscles. That was no accident - we thought ahead and stayed mindful with some ment…

8 years, 6 months ago

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Simple Herbs for Digestive Health

Episode 12

This week we’re sharing a class Katja delivered recently about basic applications of herbal remedies to improve digestion and relive digestive discom…

8 years, 7 months ago

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Our Students Love Linden

Episode 11

This weekend we kick off the year for our Advanced Studies Program, so we invited our students to participate in the podcast. Somehow, without any pr…

8 years, 7 months ago

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Simple Herbal Self-Care Tips + A Joint Support Decoction

Episode 10

Katja shares three simple ideas for integrating some herbal self-care into your life, especially during the work day, which have helped us a lot duri…

8 years, 7 months ago

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Year-End Reflections

Episode 9

As 2017 draws to a close, we look back over our year and some of the herbs who helped us get through it.

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8 years, 7 months ago

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Goldenrod for Hanukkah + A Solstice Elixir

Episode 8

Katja draws parallels between the Hanukkah story of unexpected abundance, and the gift of goldenrod for helping us persevere through adversity and ex…

8 years, 8 months ago

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Yaupon + On Being A Boring Herbalist

Episode 7

Ryn talks about the yaupon holly, a caffeine-bearing plant of North America, as well as a few ideas that apply to caffeine herbs in general. Katja is…

8 years, 8 months ago

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Dynamic Desk Work + Crazy for Cranberries

Episode 6

This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about differen…

8 years, 8 months ago

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Ryn Gets Sick + Katja’s Herbal Introspection

Episode 5

In this episode, Ryn tells you about the herbal strategies he's been using to cope with a respiratory infection for the last few days. Katja shares s…

8 years, 8 months ago

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Some Favorite Herbal Books

Episode 4

We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners to experienced practitioners. Here …

8 years, 9 months ago

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