Podcast Episodes
Back to SearchGrow Your Own Herbs
Episode 113
It might seem difficult to grow your own herbs, but like so many things in herbalism, it’s all about being open to experimentation and maintaining good observation. And for the herbalist, there are g…
Published on 4 years, 11 months ago
Working With Herbs For Chronic Pain
Episode 112
Pain is complex. Many factors can contribute to pain, or worsen it, including the food we eat, the sleep we do or don’t get, and the stresses we experience in our lives. When pain is chronic, we need…
Published on 4 years, 11 months ago
Handmade Herbal Aphrodisiacs for Valentine's Day Delight
Episode 111
There are a lot of myths about herbal aphrodisiacs – they don’t make you into an irresistible sex monster, let’s get that out of the way right up front! But they do help you release tension that can …
Published on 5 years ago
New Moon Down Time
Episode 110
It’s really hard to really take a break these days – with smartphones and connected devices everywhere, the pressure to use our time “productively” is pervasive. But that doesn’t mean humans can actu…
Published on 5 years ago
Sustainability for Herbalists
Episode 109
There are many facets to sustainability for herbalists to consider, from maintaining your personal energy reserves to establishing sustainable working conditions for the workers who bring herbs to us…
Published on 5 years ago
Herbs to Supercharge Bone Broth
Episode 108
It’s 2020, we don’t need to convince you that bone broth is good for you! But in case you’ve been living under a rock, bone broth is awesome for your digestive health, immune defenses, musculoskeleta…
Published on 5 years ago
Herbs for Whole30: Help Reduce Cravings, Improve Digestion, & Boost Nutrition
Episode 107
The Whole30 is one of our favorite diet plans – or, as we prefer to call them, food experiments! It’s a great way to reset your eating habits, change your relationship with food and cooking, and disc…
Published on 5 years, 1 month ago
Real Life Resolutions
Episode 106
What do you want to bring into the new year with you? Our first piece of advice is to be specific with your intention – envision how this change will happen in your own real day-to-day life, in detai…
Published on 5 years, 1 month ago
Holistic Herbalism for Anxiety
Episode 105
Anxiety is a feeling of exposure, a feeling that one is without protection. The much-maligned ‘safe space’ is in fact a necessity for all humans. (Those who malign it tend to be speaking from a place…
Published on 5 years, 1 month ago
Hawthorn
Episode 104
The hawthorns (Crataegus spp.) are some of our most generous and protective herbs. Hathorn offers abundant berries, rich with heart-supporting medicine – but its thorns mean you can’t just come and t…
Published on 5 years, 1 month ago