Podcast Episodes
Back to SearchListen-Along Plant Sit Meditation
Episode 159
Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this episode with you to sit ou…
4 years, 9 months ago
Saw Palmetto Doesn't Discriminate On Gender
Episode 158
Have you heard that black cohosh is “for menopause”? Or that red clover is a “natural estrogen replacement”? Or that saw palmetto (Serenoa repens) is…
4 years, 9 months ago
Ground Ivy: Sometimes It's Hard To Hear
Episode 157
Ground ivy (Glechoma hederacea), also known as alehoof, creeping charlie, and gill-over-the-ground, is one of our favorite herbs to gather in early s…
4 years, 9 months ago
Herb of the Month - An Essential Herbalism Learning Method
Episode 156
Herb of the Month is one of our most powerful learning methods for students of herbalism – and honestly, it’s great for experienced practitioners too…
4 years, 10 months ago
Equinox Thoughts On Balance & Amphoteric Herbs
Episode 155
We’re discussing the notion of amphoteric herbs today, because it’s the Spring equinox and we’re thinking about balance. The term amphoteric is orgin…
4 years, 10 months ago
Enhancing Herbal Salves with Tinctures
Episode 154
In this episode we share a simple technique for enhancing herbal salves with tinctures. Lots of herbalists like to put essential oils in their salves…
4 years, 10 months ago
Grow Your Own Calendula This Year
Episode 153
We’re lucky that nowadays there are a lot of herb suppliers, so it’s convenient to purchase the majority of your herbs – especially if you live in a …
4 years, 10 months ago
Flexible Formulation for Herbal Cold Sore Remedies
Episode 152
This week we’re sharing a formula for an herbal cold sore remedy – a soft salve or balm that can be applied right on the sores. It’s going to serve a…
4 years, 11 months ago
How Herbs Are Different From Supplements
Episode 151
When you go to the store and buy an herbal supplement, what are you getting? It might be a capsule of powdered herb, but this is less and less common…
4 years, 11 months ago
You Don't Have To Be Perfect
Episode 150
The “wellness” space online is saturated with One Weird Tricks and Simple Easy Solutions that promise to make you perfect. Perfect hair, perfect skin…
4 years, 11 months ago