Podcast Episodes

Accessible Herbalism for Respiratory Ailments

Episode 138

When thinking about how to start working with herbalism for respiratory ailments, you might get really focused on WHICH ailment it is, and which herbs are “good for” that ailment. As herbalists, thou…

Published on 4 years, 3 months ago

Accessible Herbalism for Emotional Support

Episode 137

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like anxiety and depression, we can draw on practices in holistic herbalism for emotional suppo…

Published on 4 years, 4 months ago

Accessible Herbalism for Digestive Discomforts

Episode 136

Digestive issues are extremely common, and are one of the leading causes of missed work and reduced quality of life. The good news is, herbs can help! There’s much relief to be found in the study of …

Published on 4 years, 4 months ago

Accessible Herbalism for Wound Care

Episode 135

Everyone gets hurt sometimes. Knowing how to take care of injuries at home is an excellent skill to have. You can prevent a minor injury from becoming something serious with a few simple steps: stop …

Published on 4 years, 4 months ago

[REPLAY] How To Not Be A Guru

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month!

Things are complex, …

Published on 4 years, 5 months ago

[REPLAY] Resilience Not Dogma

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month!


Katja shares a hard…

Published on 4 years, 5 months ago

[REPLAY] How Herbs Enhance Holistic Lifestyle Interventions

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! 


This week we're air…

Published on 4 years, 5 months ago

[REPLAY] Alternatives to Adaptogens for Burnout

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! This week we're run…

Published on 4 years, 5 months ago

[REPLAY] Vacation Is Mandatory & Jiaogulan

In August we're going to re-air some episodes we think may be helpful given everything going on right now. We'll return to our Accessible Herbalism series at the end of the month! This week we're run…

Published on 4 years, 6 months ago

Accessible Herbalism for Sleep

Episode 134

We work with herbs for sleep improvement purposes very frequently, because sleep is so critical to good health. During sleep, your body works through a to-do list, including: detoxification, hormone …

Published on 4 years, 6 months ago