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Formulating Cocktail Bitters for Flavor & Action

Episode 114

This week we took a trip to New York City, because we were invited to teach a workshop on formulating cocktail bitters for our friends at Kindred, a …

5 years, 11 months ago

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Grow Your Own Herbs

Episode 113

It might seem difficult to grow your own herbs, but like so many things in herbalism, it’s all about being open to experimentation and maintaining go…

5 years, 11 months ago

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Working With Herbs For Chronic Pain

Episode 112

Pain is complex. Many factors can contribute to pain, or worsen it, including the food we eat, the sleep we do or don’t get, and the stresses we expe…

5 years, 11 months ago

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Handmade Herbal Aphrodisiacs for Valentine's Day Delight

Episode 111

There are a lot of myths about herbal aphrodisiacs – they don’t make you into an irresistible sex monster, let’s get that out of the way right up fro…

6 years ago

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New Moon Down Time

Episode 110

It’s really hard to really take a break these days – with smartphones and connected devices everywhere, the pressure to use our time “productively” i…

6 years ago

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Sustainability for Herbalists

Episode 109

There are many facets to sustainability for herbalists to consider, from maintaining your personal energy reserves to establishing sustainable workin…

6 years ago

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Herbs to Supercharge Bone Broth

Episode 108

It’s 2020, we don’t need to convince you that bone broth is good for you! But in case you’ve been living under a rock, bone broth is awesome for your…

6 years ago

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Herbs for Whole30: Help Reduce Cravings, Improve Digestion, & Boost Nutrition

Episode 107

The Whole30 is one of our favorite diet plans – or, as we prefer to call them, food experiments! It’s a great way to reset your eating habits, change…

6 years, 1 month ago

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Real Life Resolutions

Episode 106

What do you want to bring into the new year with you? Our first piece of advice is to be specific with your intention – envision how this change will…

6 years, 1 month ago

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Holistic Herbalism for Anxiety

Episode 105

Anxiety is a feeling of exposure, a feeling that one is without protection. The much-maligned ‘safe space’ is in fact a necessity for all humans. (Th…

6 years, 1 month ago

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