Podcast Episodes

Everything Will Be Fine: A Simple Herbal Stress Remedy

Episode 97

Everyone gets stressed out sometimes. So if you’re among “everyone”, you might like this herbal stress remedy formula! It’s one of our favorites and we turn to it again and again.

Like all our formula…

Published on 5 years, 8 months ago

Small Healthy Changes Help You Make Big Ones

Episode 96

Change is hard. It’s hard for everyone, not just you! Acknowledging this is important, whether you’re trying to make a change in your own life or guide others through that process. Since making chang…

Published on 5 years, 8 months ago

Herbs For Physical Challenges (What Ryn Took To MovNat Level 3)

Episode 95

Earlier this month, Ryn attended a Level 3 certification event for MovNat – a 4-day course/test/immersion in natural movement. It was quite the challenge! On this week’s episode, we talk about all th…

Published on 5 years, 9 months ago

Creating A Culture of Support

Episode 94

Good health takes effort. It doesn’t just happen, and our cultural norms definitely don’t make it easy. You have to plan for it! But it can feel difficult to do all that planning on your own, and you…

Published on 5 years, 9 months ago

Herbs for Athlete's Foot

Episode 93

The itchy, inflamed, sensitive presentation of a fungal skin infection is something no one wants. These kinds of infections can be difficult to resolve whether you’re trying with herbs or with pharma…

Published on 5 years, 10 months ago

How We Make Our Winter Elixir

Episode 92

This winter elixir is our #1 cold & flu remedy! We make a big batch every year around this time, when most of the plants that go into it are fresh and ready to harvest. They need about a month to ext…

Published on 5 years, 10 months ago

Nicole Rose & The Prisoner's Herbal

Episode 91

"Creating this community garden, and teaching families in your area how to grow food and look out for each other – that is abolition. We’re humanizing people again, and working for community health a…

Published on 5 years, 10 months ago

3 Medicinal Invasive Plants

Episode 90

Where does loosestrife belong? Is barberry a badberry? And what’s with all the knotweed everywhere?! Most folks will tell you it’s simple: “These are invasive plants. They’re bullies, who take over a…

Published on 5 years, 11 months ago

Herbs for Healthy Skin Care

Episode 89

Your skin is your largest organ, and it’s your presentation to the world – so it’s important to take care of it! It’s not just vanity. For most purposes, a simple daily routine will do the job. In th…

Published on 5 years, 11 months ago

Sweet Herbs & Their Medicines

Episode 88

Sweet herbs aren’t only flavoring agents – there’s real medicine in there. When an herb has a sweet flavor, that gives you information about the way it will affect the body. These herbs tend to be mo…

Published on 5 years, 11 months ago