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Two Herbalists Get The Flu

Episode 67

Yes, it's true: even herbalists get the flu. Two in one house sometimes, even! Each of us gets it a little bit differently, as our constitutions are …

7 years, 1 month ago

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Herbs for Psychological First Aid

Episode 66

It may not have occurred to you that “psychological first aid” is even a thing, let alone that there might be herbs for psychological first aid! But …

7 years, 1 month ago

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How To Not Be A Guru

Episode 65

Things are complex, and there are many factors. But guru syndrome is bad for the teacher and for the student, both. And believe it or not, active mea…

7 years, 1 month ago

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Herbs for First Aid & Disaster Response

Episode 64

There are so many fantastic herbs for first aid purposes, it’s hard to name them all! But if we focus our thoughts specifically on a post-disaster si…

7 years, 1 month ago

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Top 7 Herbs for Nutritionists and Dietitians

Episode 63

If you’re a practitioner of food-as-medicine and are interested in integrating herbs into your work – or just a health-seeker wondering if herbs can …

7 years, 2 months ago

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Herbal Hygge!

Episode 62

Hoo-ga? Hue-guh? However you pronounce it, hygge is big right now! And it makes sense: this time of year, we could all use a bit more comfort, cozine…

7 years, 2 months ago

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Holistic Herbalism for Chronic Headaches & Migraines

Episode 61

This week Ryn & Katja share some thoughts on how to address chronic headaches – not just “getting rid of it” in the acute moment, but reducing the fr…

7 years, 2 months ago

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Herbal Resolutions

Episode 60

New Year’s Eve is right around the corner, and we, like many folks, are ready with our list of resolutions. Let’s all make them more about self-care …

7 years, 2 months ago

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Herbs & the Holidays: Solstice

Episode 59

Solstice is the quiet time, a moment of pause between the dying of the old and the rebirth of the new year. This week we share some meditations, stor…

7 years, 3 months ago

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Herbs & the Holidays: Handling Food Allergies & Sensitivities

Episode 58

Holiday foods are delightful & delicious, but what if you’re allergic to some of the ingredients? Never fear! In this episode we’ll share some of our…

7 years, 3 months ago

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