Podcast Episodes
Back to SearchHow To Not Be A Guru
Episode 65
Things are complex, and there are many factors. But guru syndrome is bad for the teacher and for the student, both. And believe it or not, active mea…
7 years, 5 months ago
Herbs for First Aid & Disaster Response
Episode 64
There are so many fantastic herbs for first aid purposes, it’s hard to name them all! But if we focus our thoughts specifically on a post-disaster si…
7 years, 5 months ago
Top 7 Herbs for Nutritionists and Dietitians
Episode 63
If you’re a practitioner of food-as-medicine and are interested in integrating herbs into your work – or just a health-seeker wondering if herbs can …
7 years, 5 months ago
Herbal Hygge!
Episode 62
Hoo-ga? Hue-guh? However you pronounce it, hygge is big right now! And it makes sense: this time of year, we could all use a bit more comfort, cozine…
7 years, 5 months ago
Holistic Herbalism for Chronic Headaches & Migraines
Episode 61
This week Ryn & Katja share some thoughts on how to address chronic headaches – not just “getting rid of it” in the acute moment, but reducing the fr…
7 years, 5 months ago
Herbal Resolutions
Episode 60
New Year’s Eve is right around the corner, and we, like many folks, are ready with our list of resolutions. Let’s all make them more about self-care …
7 years, 6 months ago
Herbs & the Holidays: Solstice
Episode 59
Solstice is the quiet time, a moment of pause between the dying of the old and the rebirth of the new year. This week we share some meditations, stor…
7 years, 6 months ago
Herbs & the Holidays: Handling Food Allergies & Sensitivities
Episode 58
Holiday foods are delightful & delicious, but what if you’re allergic to some of the ingredients? Never fear! In this episode we’ll share some of our…
7 years, 6 months ago
Herbs & the Holidays: Herbal Gift Ideas
Episode 57
Handmade herbal remedies and self-care items are a great solution to the conundrum of gift-giving. In this episode we’ll share three DIY herbal gift …
7 years, 6 months ago
Herbs & the Holidays: Medicinal Virtues of Culinary Herbs
Episode 56
This week we continue our exploration of herbal holiday traditions with a quick chat about some of the ways herbs turn up in holiday foods. Whether i…
7 years, 7 months ago