Podcast Episodes
Back to Search
Liver health - fatty liver disease, jaundice, preventive measures and more
Season 1 Episode 146
In this episode I look at the liver and how to keep it healthy, arguably the most industrious visceral organ in our body with so many critical functi…
1 year, 4 months ago
Winter Health 101
Season 1 Episode 145
It’s a time of year that some people dread but there’s so much we can do get through this season and I look at that in this short but useful 101 epis…
1 year, 4 months ago
Back Pain
Season 1 Episode 144
Back pain is something most of us have suffered with at some point. In this episode I look at the various reasons behind back pain, how we can rethin…
1 year, 4 months ago
The Mental Heath Crisis: why it is so severe and will it ever get better?
Season 1 Episode 143
In this episode I look at why across much of the world mental health is in crisis. What are the reasons for this? What can we do about it?
TW: mentio…
1 year, 4 months ago
Hydration - how to get it right: the life saving power and perils of fluid balance
Season 1 Episode 142
Hydration is something many of us take for granted but in this episode I bust some myths around hydration, cover why it is important to give it some …
1 year, 5 months ago
Thyroid Health - a deep dive on how it works, what it does, how it goes wrong and what to do to keep it healthy
Season 1 Episode 141
The thyroid is an important gland and with many functions. Up to 10% of people have a thyroid disorder and in this episode I look at common presentat…
1 year, 5 months ago
Prostate Cancer - 101
Season 1 Episode 140
It’s the second commonest cancer in men across the world and increasing in incidence.
In this episode I look at why it occurs and what we can do preve…
1 year, 5 months ago
Who should you trust with your health?
Season 1 Episode 139
The amount of health information and practitioners are constantly growing and we have a choice about where we search for this information and advice.…
1 year, 5 months ago
Narrative Medicine - how storytelling helps us heal
Season 1 Episode 138
Narrative Medicine is an important art in a consultation involving both talking and listening. In this episode I look at why it is important and how …
1 year, 6 months ago
Community as a cure - the stunning power of groups in health and wellbeing
Season 1 Episode 137
Community as a cure? We often think of healthcare being a relationship between a clinician and a patient but amazing things can occur through the pow…
1 year, 6 months ago