Podcast Episodes
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Allergies
Season 1 Episode 39
Allergies are on the rise and can range from mild to life threatening.
In this episode I look at how they originate, why they are increasing in preva…
3 years, 8 months ago
Depression and anxiety
Season 1 Episode 38
Both of these potentially debilitating conditions are often experienced together and affect up to 1 in 4 people at any time.
In this episode I look at…
3 years, 8 months ago
Jealousy
Season 1 Episode 37
Jealousy is something most of us have experienced from both sides.
In this episode I look at the different types of jealousy, the reasons behind it, a…
3 years, 9 months ago
Self-care
Season 1 Episode 36
Self-care sounds pretty obvious but is it? There are so many definitions of self-care and here I make the argument that it is actually totally indivi…
3 years, 9 months ago
A good death
Season 1 Episode 35
TW: Today’s episode covers death.
What is a good death and is it important?
In my work I see examples of good and bad deaths depending on how it is pe…
3 years, 9 months ago
Feedback - how to give it, how to take it and what to do with it
Season 1 Episode 34
Feedback is a part of everyday life.
It is used in most industries as a learning tool but is it help or hindrance?
Here I look at types of feedback a…
3 years, 9 months ago
Failure - an essential part of success?
Season 1 Episode 33
Failure and feelings of failure are common. Where do they come form? Why do some people feel like failures when others don’t?
I explore this and ways …
3 years, 10 months ago
Burnout - spot the signs and stop it in it's tracks
Season 1 Episode 32
TW:
This is a topic close to my heart having had colleagues and friends succumb to it. In the UK it has never been a harder time to be a doctor, but i…
3 years, 10 months ago
Mentoring - the power of giving back through a magical relationship
Season 1 Episode 31
This episode is about mentoring which I think is much needed in the world today. Many of us will have had incredible mentors who selflessly give up t…
3 years, 11 months ago
Singing - the healthy hobby?
Season 1 Episode 30
Singing is something close to my heart and I feel it does not get enough attention for it’s
multiple health benefits.
It is accessible to so many and i…
3 years, 11 months ago