Podcast Episodes
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2023 - hopes and fears
Season 1 Episode 46
Happy New Year!
In this episode I look at the different ways people approach a 'new year' and discuss the principles I use myself to get through what …
3 years, 3 months ago
Antibiotics - life saving double edged sword
Season 1 Episode 45
Today’s episode is on antibiotics. The balance between increasing resistance and lack of effectiveness and saving lives is increasingly difficult to …
3 years, 4 months ago
Cancer - 101
Season 1 Episode 44
TW: Today’s episode is on cancer which will affect one in two people.
I look at the different types, the variables that cause it, whether there are wa…
3 years, 4 months ago
Prevention - making it easy
Season 1 Episode 43
This episode is about prevention. What do we mean by it and how can we make prevention accessible?
There is prevention on a public health level but al…
3 years, 4 months ago
Personalised Medicine - it's already here
Season 1 Episode 42
Personalised medicine is the future. We live in a world of AI and machine learning and the expectation of medicine is to be more precise. Can we get …
3 years, 5 months ago
Teamwork - the secrets of great teamship
Season 1 Episode 41
Why is teamwork important? Are teams all they’re cracked up to be? What makes a good team? Is it personalities, culture or beyond?
In the episode I lo…
3 years, 5 months ago
Toxic people
Season 1 Episode 40
TW: I talk about manipulation and harm in relationships.
Toxic people drain us. Is it 'them' or their behaviours?
Many people develop these toxic beha…
3 years, 5 months ago
Allergies
Season 1 Episode 39
Allergies are on the rise and can range from mild to life threatening.
In this episode I look at how they originate, why they are increasing in preva…
3 years, 5 months ago
Depression and anxiety
Season 1 Episode 38
Both of these potentially debilitating conditions are often experienced together and affect up to 1 in 4 people at any time.
In this episode I look at…
3 years, 5 months ago
Jealousy
Season 1 Episode 37
Jealousy is something most of us have experienced from both sides.
In this episode I look at the different types of jealousy, the reasons behind it, a…
3 years, 6 months ago