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Leadership - why it matters in modern society and what makes a good one
Season 1 Episode 49
TW: (this episode mentions death)
Leadership takes many guises. Some people are born leaders and other have to learn it. What makes a good leader?
N…
3 years, 5 months ago
Managing change - an important skill for life
Season 1 Episode 48
Change can be fun or stressful depending on what it is.
Until I did my GP training 20 years ago I didn’t realise that change needs to be managed. Chan…
3 years, 5 months ago
THE HEALTH FIX - out now: the only health manual you will ever need
Season 1 Episode 47
Thank you for your support with the release of THE HEALTH FIX which has become an instant bestseller on Amazon.
In this episode I dive into the method…
3 years, 6 months ago
2023 - hopes and fears
Season 1 Episode 46
Happy New Year!
In this episode I look at the different ways people approach a 'new year' and discuss the principles I use myself to get through what …
3 years, 6 months ago
Antibiotics - life saving double edged sword
Season 1 Episode 45
Today’s episode is on antibiotics. The balance between increasing resistance and lack of effectiveness and saving lives is increasingly difficult to …
3 years, 7 months ago
Cancer - 101
Season 1 Episode 44
TW: Today’s episode is on cancer which will affect one in two people.
I look at the different types, the variables that cause it, whether there are wa…
3 years, 7 months ago
Prevention - making it easy
Season 1 Episode 43
This episode is about prevention. What do we mean by it and how can we make prevention accessible?
There is prevention on a public health level but al…
3 years, 7 months ago
Personalised Medicine - it's already here
Season 1 Episode 42
Personalised medicine is the future. We live in a world of AI and machine learning and the expectation of medicine is to be more precise. Can we get …
3 years, 7 months ago
Teamwork - the secrets of great teamship
Season 1 Episode 41
Why is teamwork important? Are teams all they’re cracked up to be? What makes a good team? Is it personalities, culture or beyond?
In the episode I lo…
3 years, 8 months ago
Toxic people
Season 1 Episode 40
TW: I talk about manipulation and harm in relationships.
Toxic people drain us. Is it 'them' or their behaviours?
Many people develop these toxic beha…
3 years, 8 months ago