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Self-care
Self-care

Season 1 Episode 36

Self-care sounds pretty obvious but is it? There are so many definitions of self-care and here I make the argument that it is actually totally indivi…

3 years, 6 months ago

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A good death
A good death

Season 1 Episode 35

TW: Today’s episode covers death. 


What is a good death and is it important?


In my work I see examples of good and bad deaths depending on how it is pe…

3 years, 6 months ago

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Feedback - how to give it, how to take it and what to do with it
Feedback - how to give it, how to take it and what to do with it

Season 1 Episode 34

Feedback is a part of everyday life. 


It is used in most industries as a learning tool but is it help or hindrance? 


Here I look at types of feedback a…

3 years, 6 months ago

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Failure - an essential part of success?
Failure - an essential part of success?

Season 1 Episode 33

Failure and feelings of failure are common. Where do they come form? Why do some people feel like failures when others don’t?


I explore this and ways …

3 years, 7 months ago

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Burnout - spot the signs and stop it in it's tracks
Burnout - spot the signs and stop it in it's tracks

Season 1 Episode 32

TW:


This is a topic close to my heart having had colleagues and friends succumb to it. In the UK it has never been a harder time to be a doctor, but i…

3 years, 7 months ago

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Mentoring - the power of giving back through a magical relationship
Mentoring - the power of giving back through a magical relationship

Season 1 Episode 31

This episode is about mentoring which I think is much needed in the world today. Many of us will have had incredible mentors who selflessly give up t…

3 years, 8 months ago

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Singing - the healthy hobby?
Singing - the healthy hobby?

Season 1 Episode 30

Singing is something close to my heart and I feel it does not get enough attention for it’s

multiple health benefits.


It is accessible to so many and i…

3 years, 8 months ago

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Triage - how we work out who needs healthcare and attention first and foremost
Triage - how we work out who needs healthcare and attention first and foremost

Season 1 Episode 29

Triage is increasingly being used in healthcare outside the emergency setting to help filter urgent from non-urgent. 


With the growing use of artifici…

3 years, 9 months ago

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Gut symptoms - how to make sense of them
Gut symptoms - how to make sense of them

Season 1 Episode 28

In this episode I look at symptoms affecting the gut. They are one of the most common presentations in

general practice.


Most of us experience some kin…

3 years, 9 months ago

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Prejudice and inclusion
Prejudice and inclusion

Season 1 Episode 27

*TW* Today’s episode is on a topic which affects us all. 


Prejudice, bias and inclusion are all ongoing hot topics which can affect our wellbeing, how…

3 years, 9 months ago

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