Podcast Episodes

Dr. Shawn Baker: Why Carnivore Alone is NOT Enough for Longevity (The Truth)

Season 3 Episode 227

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Is the Carnivore diet the complete answer to longevity? Dr. Shawn Baker joins Martin…

1 month, 2 weeks ago

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Why Building Muscle and Losing Fat Gets Harder After 35

Season 3 Episode 226

If you’re over 35, training hard, and still struggling to build muscle or lose fat, this episode will explain why. 

I break down what actually changes…

1 month, 3 weeks ago

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GLP-1s vs Muscle The Truth About Longevity with Dr Jonathan Schoeff

Season 3 Episode 225

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Description: 

In this episode, Martin sits down with Dr Jonathan Schoeff to …

1 month, 3 weeks ago

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GLP-1s Are Not the Answer For Fat Loss (The Uncomfortable Truth)

Season 3 Episode 224

Ready To Lose Fat Fast And Improve Your Metabolic Health? Get Your Free Metabolic Assessment:
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GLP-1s aren’t the…

2 months ago

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Eat More, Get Leaner (Why This Works)

Season 3 Episode 223

If you’re trying to eat less and still not getting lean, this is why. I break down how under eating backfires and what actually works instead.

Ready T…

2 months, 1 week ago

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5 Nutrition Rules I Use to Stay Lean, Muscular, and Energised Year Round

Season 3 Episode 222

In this episode, I break down the 5 nutrition rules I personally follow to stay lean, build muscle, and keep energy high year round, without extremes…

2 months, 2 weeks ago

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If I Wanted the Best Shape of My Life in 2026, I'd Do This first

Season 3 Episode 221

In this solo episode, I share the key priorities I’d focus on to get into the best shape of my life in 2026. Strength first. Sustainable fat loss. Lo…

2 months, 2 weeks ago

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Motivation is a Scam. Do This Instead.

Season 3 Episode 220

Stuck With Fat Loss or Muscle Gain? Get A Free Metabolic Assessment Here:

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In this episode, I sit down with Nick …

2 months, 3 weeks ago

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How Stress Is Quietly Making You Fat And How To Fix It

Season 3 Episode 219

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Stress is one of the most overlooked reasons people struggle to l…

2 months, 3 weeks ago

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The Exact System I Use to Keep Clients Lean Year Round

Season 3 Episode 218

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🎯 Are you Leaking Energy? Take my High Performance Energy Assessment:…

3 months ago

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