Podcast Episodes

63. The Difference Between An OB, a Pelvic PT, And A Fitness Specialist In Your Pregnancy & Postpartum Journey

Episode 63

If you've ever wondered "why do I need these pros and where do I start?" this episode is for you! 

Learn the main roles of each of these pros and the differences between them. Having a team of experts…

Published on 2 years, 8 months ago

62. Self Love Activation And Boundaries With Special Guest Vicki Pittman, Confidence Coach

Episode 62

Vicki Pittman is a Self Love Activator and Confidence Coach to her busy professional women and Super Mom clients.

Where she helps them embody more confidence and remove roadblocks to their love of sel…

Published on 2 years, 9 months ago

61. Body Confidence: Creating A Summer Body

Episode 61

Remember being a teen at the pool wanting to hide your body? Yeah, me too. 

"Fat is bad, skinny is good?" That's what we're told anyway. After seeing a disappointing post from a respected trainer abou…

Published on 2 years, 9 months ago

60. Getting Honest About Wearing ALL The Hats With Special Guest Courtney Brown, Momtrepreneur

Episode 60

Courtney is the founder of Harvest Pursuit. She is a business consultant and creative marketing specialist. She is passionate about supporting and growing entrepreneurs and small business owners who …

Published on 2 years, 9 months ago

59. 9 Tips To Shift Your Mindset Around Fitness

Episode 59

Is "getting going" the hardest part for you? Today we're talking about some practical ways to get out of your own head and start making moves!

Work With Me:
https://mailchi.mp/chloepufftraining/offers

Published on 2 years, 9 months ago

58. Sacred Empowerment With Special Guest Jennie Henderson, Alignment Coach

Episode 58

It's not the "woo", its the way!

Jennie is a Spiritual Leader who is helping spiritual women release family trauma and generational cycles so they can align with their true self, path and purpose!

Her …

Published on 2 years, 9 months ago

57. 7 Challenges Of Busy Moms On Their Fit Journey + Tips To Overcome Them

Episode 57

Being a mom is freaking HARD. Here are some of the common obstacles moms face when trying to get in shape. Don't worry, I've included plenty of practical tips you can apply asap to get you on the roa…

Published on 2 years, 9 months ago

56. The Joy Of Yoga And The Art Of Choosing YOU With Special Guest: Anya Joy

Episode 56

"I am mom, wife , business owner (with my husband) of a new and only Hot Yoga studio in Lake Stevens, and a financial coach for the last 20 years, and a very proud Dog mama of 3 Bullies."

Listen as we…

Published on 2 years, 9 months ago

55. 3 Tips To Reduce The "Tinkle Sprinkle" With Exercise ASAP

Episode 55

Do you leak when you lift? Here are some tips that will help reduce the dreaded pee problem when you're exercising! 

Work With Me:
https://mailchi.mp/chloepufftraining/offers

Connect with me on social …

Published on 2 years, 9 months ago

54. Getting Out Of Your Own Way And Embracing Your Passion With Special Guest: Bianca Jean, Life Coach

Episode 54

Honestly this interview left me FIRED UP! Join me and listen to one of my favorite conversations to date! Get ready to get inspired!

"I am a passionate Life & Career Coach committed to guiding people …

Published on 2 years, 10 months ago