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51. Overcoming childhood trauma
Season 3
This week we discuss trauma in childhood, the way it effects our brain and chemistry, our behaviours and our relationships in adulthood.
See omnystudi…
3 years, 6 months ago
50. Let’s talk about death ft. A Mortuary Technician
Season 3
We are joined this week by Laura, a student mortuary technician in Australia to discuss her experiences and role and how she thinks about death and t…
3 years, 6 months ago
49. Financial anxiety, money and relationships
Season 3
This week I’m joined by Lindsay, a Financial Therapist who runs Mind Money Balance to discuss how we manage anxiety and emotions around money in our …
3 years, 6 months ago
48. Identity Crisis!
Season 3
What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what i…
3 years, 6 months ago
46. Making friends in your 20’s
Season 3
This week we discuss how to make new friendships in our 20’s. We all can recognise how hard it is to make friends as we enter adulthood but what does…
3 years, 7 months ago
45. Soulmates and twin flames
Season 3
Are soulmates real? And how do we know if we’ve met the one? This week we discuss the idea of twin flames and soul mates and alternative explanations…
3 years, 7 months ago
44. The history and psychology of hormonal birth control
Season 3
How does the pill and hormonal birth control impact our psychological well-being and experiences in our 20’s? This week we discuss the history and or…
3 years, 7 months ago
43. Hustle culture and burnout
Season 2
This week talk about the cultural phenomenon of hustle culture, the rise and grind age of work and professional success. We also discuss the role of …
3 years, 7 months ago
41. Situationships - boundaries, vulnerability and wanting more
Season 2
This week we discuss the tricky topic of situationships in our 20’s - the grey space between casual and committed. How do we establish good boundarie…
3 years, 8 months ago
40. When you feel directionless
Season 2
What can we do when we feel lost and directionless in our 20’s? It’s a common feeling and one shared by many but when you’re in a rut it can be hard …
3 years, 8 months ago