Podcast Episodes
Back to Search
29. Loneliness
Season 2
Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around…
4 years ago
28. Are love languages real?
Season 2
We discuss love languages, what are they, are they real and where did the idea come from? We also talk about recent research done by Hinge on the mos…
4 years ago
27. Is social media corrupting your brain?
Season 2
This week we discuss the psychology of social media: how it controls our behaviours, social comparison and the what makes tiktok so addictive.
See omn…
4 years, 1 month ago
26. People pleasing - how to say NO!
Season 2
This week we discuss people pleasing: what it is, where it comes from and some interesting links to trauma and gender. We also discuss some strategie…
4 years, 1 month ago
25. Conquering failure in your 20’s
Season 2
What does psychology have to say about our fear of failure and how can we change our mindset to one that embraces the mistakes we are inevitably goin…
4 years, 1 month ago
23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd
Season 2
In this episode I bring on Claudia as we discuss our experiences in toxic relationships in our 20’s. This is part one of a two part episode.
See omnys…
4 years, 2 months ago
22. What are we fighting for - The Psychology of Conflict
Season 2
Why do we fight and how can we resolve conflict in a healthy manner? We’re talking about interpersonal conflict today and answering some of the big q…
4 years, 2 months ago
21. Catastrophic thinking - When the worst case scenario happens
Season 2
What happens when the worst case scenario happens? Whilst that rarely happens, today we break down catastrophic thinking and why we always expect the…
4 years, 2 months ago
20. The Psychology of Lasting Friendships
Season 1
We bring on the longest and nearest friend to talk about how our friendship has lasted for almost a decade, the lessons we’ve learned in 2021, home b…
4 years, 4 months ago
19. The Psychology of Forgiveness
Season 1
We start our new year off RIGHT with a view into what psychology has to say about forgiveness and why it is the life changing philosophy we need in o…
4 years, 4 months ago