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390. The psychology of serial monogamy & relationship hopping
390. The psychology of serial monogamy & relationship hopping

Why do some people seem to move from relationship to relationship with barely any time in between, and why does being single feel almost impossible f…

8 hours ago

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389. How to experience healthy love after toxic love
389. How to experience healthy love after toxic love

After toxic love, healthy love can feel surprisingly hard to recognise because you’ve likely learned to expect chaos, inconsistency, and emotional wh…

2 days, 13 hours ago

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388. The psychology of fashion & personal style
388. The psychology of fashion & personal style

Personal style might look like a surface-level thing, but it’s actually one of the most psychologically loaded choices we make every day. What we wea…

5 days, 13 hours ago

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387. The truth about narcissism ...
387. The truth about narcissism ...

When did ‘narcissist’ become the go-to explanation for every difficult person - and what do we lose when one word starts covering everything from bas…

1 week ago

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386. 26 lessons I've learnt in 26 years
386. 26 lessons I've learnt in 26 years

It's my 26th birthday, and I'm in a reflective mood. As I pass the halfway point of my 20s (and this podcast), I'm looking back at some of the lesson…

1 week, 2 days ago

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385. The best psychology hacks for studying
385. The best psychology hacks for studying

Want to study smarter, not longer? Today, we're finally breaking down my psychology-backed guide to becoming the academic weapon you always dreamed o…

1 week, 5 days ago

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384. How to stop taking things so personally
384. How to stop taking things so personally

If you’ve ever felt like a delayed reply, a change of tone, or a bit of feedback ruined your whole day, you might have a tendency to take things pers…

2 weeks, 2 days ago

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383. The psychology of intrusive thoughts
383. The psychology of intrusive thoughts

Intrusive thoughts can feel shocking, confusing, and deeply personal - especially when they show up out of nowhere and go completely against who you …

2 weeks, 5 days ago

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382. How is AI actually impacting our brains?
382. How is AI actually impacting our brains?

AI has transformed the way we work, the way we ask questions, and the way we function as a society. But what impact has it had on our minds? In today…

3 weeks, 2 days ago

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381. Are friendships REALLY meant to be inconvenient?
381. Are friendships REALLY meant to be inconvenient?

Everyone wants a village? No one wants to be a villager? In a world obsessed with protecting our peace, optimising our time, and cutting off anything…

3 weeks, 5 days ago

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