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380. A big life update...
Finally sharing all the details of the last few months ... and what a recent announcement means for the podcast going forward! Happy listening!
Wa…
1 month ago
379. I got an STD in my 20s, now what?
Dating and sex can feel like they come with a hidden rulebook. You’re meant to be adventurous but not too adventurous, confident but not reckless, an…
1 month ago
378. Your guide to surviving the dating apps in your 20s
One minute it’s exciting, the next it’s endless options, half-conversations, and the dismissive feeling of being judged (or ignored) by people who do…
1 month ago
377. Why do we resist change?
When we move through our 20s, it can feel like everyone else is making big, brave moves - new cities, new jobs, new relationships - while we’re stuck…
1 month ago
376. 7 tips for moving to a new country in your 20s
Moving to a new city is one of the most exciting (and emotionally challenging) things you can do in your twenties. Whether it’s for work, study, love…
1 month, 1 week ago
375. The psychology of friendship trios
Navigating friendship in your 20s is already complicated – so what happens when we add a third person into the mix? The group chat might be buzzing, …
1 month, 1 week ago
374. The psychology of regret
In our 20s especially, the fear of regret can seem like every choice has the potential to ‘ruin’ our future - the degree we picked (or didn’t), the p…
1 month, 2 weeks ago
373. Why rest makes us feel so guilty
Modern life has a way of making rest feel suspicious. You can be exhausted, finally take a break, and still hear that nagging voice that you should b…
1 month, 2 weeks ago
372. How to rediscover your personality
So many of us are coming to the realisation that we don't really know who we are anymore. We spend more time consuming other people's lives and perso…
1 month, 2 weeks ago
371. The psychology of success
What makes some people successful and others, not? Is it a singular trait, habits, or just luck? In this episode, we break down the psychology and re…
1 month, 3 weeks ago