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393. The psychology of stoicism
393. The psychology of stoicism

If you heard someone described as stoic, you would probably imagine they were unemotional and repressed, with a stiff upper lip. But stoicism has a P…

1 month, 3 weeks ago

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392. Why is whimsy so powerful
392. Why is whimsy so powerful

We often dismiss the small, playful things we do to keep life joyful: collecting trinkets, baking for no reason, blowing bubbles, looking for magic. …

1 month, 4 weeks ago

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391. The unconscious vs. conscious mind
391. The unconscious vs. conscious mind

We like to think we’re making conscious choices all day long - but a lot of what drives our reactions, habits, and gut feelings happens outside of aw…

2 months ago

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390. The psychology of serial monogamy & relationship hopping
390. The psychology of serial monogamy & relationship hopping

Why do some people seem to move from relationship to relationship with barely any time in between, and why does being single feel almost impossible f…

2 months ago

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389. How to experience healthy love after toxic love
389. How to experience healthy love after toxic love

After toxic love, healthy love can feel surprisingly hard to recognise because you’ve likely learned to expect chaos, inconsistency, and emotional wh…

2 months, 1 week ago

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388. The psychology of fashion & personal style
388. The psychology of fashion & personal style

Personal style might look like a surface-level thing, but it’s actually one of the most psychologically loaded choices we make every day. What we wea…

2 months, 1 week ago

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387. The truth about narcissism ...
387. The truth about narcissism ...

When did ‘narcissist’ become the go-to explanation for every difficult person - and what do we lose when one word starts covering everything from bas…

2 months, 1 week ago

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386. 26 lessons I've learnt in 26 years
386. 26 lessons I've learnt in 26 years

It's my 26th birthday, and I'm in a reflective mood. As I pass the halfway point of my 20s (and this podcast), I'm looking back at some of the lesson…

2 months, 2 weeks ago

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385. The best psychology hacks for studying
385. The best psychology hacks for studying

Want to study smarter, not longer? Today, we're finally breaking down my psychology-backed guide to becoming the academic weapon you always dreamed o…

2 months, 2 weeks ago

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384. How to stop taking things so personally
384. How to stop taking things so personally

If you’ve ever felt like a delayed reply, a change of tone, or a bit of feedback ruined your whole day, you might have a tendency to take things pers…

2 months, 3 weeks ago

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