Podcast Episodes
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39. The psychology of hangiexty
Season 2
On this episode we talk about the interactions between alcohol and the brain. Alcohol can be a huge part of our lives in our 20’s, as can anxious fee…
3 years, 8 months ago
38. Healing unhealthy attachment styles
Season 2
We discuss the four attachment styles and their implications for the relationships we have in our 20’s. Where did the idea of attachment come from, h…
3 years, 9 months ago
37. How to develop emotional intelligence in your 20’s
Season 2
This week we discuss the secrets and successes of emotional intelligence and how to cultivate and grow your EQ in your 20’s. Why is it so important? …
3 years, 9 months ago
36. The Psychology of Grief
Season 2
What do we do when we’ve lost someone we’ve loved? In this weeks episode we talk about the confusion and anger, the safeness, following the loss of a…
3 years, 10 months ago
35. BONUS EPISODE: “Don’t talk about us on the podcast”
Season 2
The girls are back for an episode on love, friendship, first impressions and stereotypes
See omnystudio.com/listener for privacy information.
3 years, 10 months ago
34. Antidepressants
Season 2
Why I went on antidepressants, my experience and the stigma around medication and mental illness.
See omnystudio.com/listener for privacy information.
3 years, 10 months ago
33. Social attraction, being ‘cool’ and in-groups
Season 2
What does it mean to be ‘cool’ and why does it matter? In this weeks episode we discuss the importance of social acceptance and why being authentic i…
3 years, 10 months ago
32. BONUS EPISODE: Girl Talk
Season 2
A bonus episode of our new segment, Girl Talk. We have three (!!) special guests on to talk life transitions, five year plans and all the goings on o…
3 years, 11 months ago
31. The Anxious Mind
Season 2
On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.
Se…
3 years, 11 months ago
30. Heartbreak - hurting, healing and thriving ❤️🩹
Season 2
We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends …
3 years, 11 months ago