Podcast Episodes
Back to Search
48. Identity Crisis!
Season 3
What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what i…
3 years, 4 months ago
46. Making friends in your 20’s
Season 3
This week we discuss how to make new friendships in our 20’s. We all can recognise how hard it is to make friends as we enter adulthood but what does…
3 years, 4 months ago
45. Soulmates and twin flames
Season 3
Are soulmates real? And how do we know if we’ve met the one? This week we discuss the idea of twin flames and soul mates and alternative explanations…
3 years, 5 months ago
44. The history and psychology of hormonal birth control
Season 3
How does the pill and hormonal birth control impact our psychological well-being and experiences in our 20’s? This week we discuss the history and or…
3 years, 5 months ago
43. Hustle culture and burnout
Season 2
This week talk about the cultural phenomenon of hustle culture, the rise and grind age of work and professional success. We also discuss the role of …
3 years, 5 months ago
41. Situationships - boundaries, vulnerability and wanting more
Season 2
This week we discuss the tricky topic of situationships in our 20’s - the grey space between casual and committed. How do we establish good boundarie…
3 years, 6 months ago
40. When you feel directionless
Season 2
What can we do when we feel lost and directionless in our 20’s? It’s a common feeling and one shared by many but when you’re in a rut it can be hard …
3 years, 6 months ago
39. The psychology of hangiexty
Season 2
On this episode we talk about the interactions between alcohol and the brain. Alcohol can be a huge part of our lives in our 20’s, as can anxious fee…
3 years, 6 months ago
38. Healing unhealthy attachment styles
Season 2
We discuss the four attachment styles and their implications for the relationships we have in our 20’s. Where did the idea of attachment come from, h…
3 years, 7 months ago
37. How to develop emotional intelligence in your 20’s
Season 2
This week we discuss the secrets and successes of emotional intelligence and how to cultivate and grow your EQ in your 20’s. Why is it so important? …
3 years, 7 months ago