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93. How to build consistency
Season 4
All of us in our 20s have some goal or ambition that we are striving for and whatever that may be, consistency is the key to our success. On this epi…
3 years, 1 month ago
92. The psychology of platonic soulmates
Season 4
Platonic soulmates represent the idea that our deepest relationships and our strongest bonds don't have to be romantic, sexual or based on attraction…
3 years, 1 month ago
91. Overcoming milestone anxiety in our 20s
Season 4
In our 20s, we face an increasing sense of pressure to reach certain important, life milestones, such as getting into our first relationship, graduat…
3 years, 1 month ago
90. The psychology of open relationships
Season 4
Today, we're diving into the psychology behind open relationships in our 20s - why people are attracted to the idea of non-monogamy, how they operate…
3 years, 1 month ago
89. Maintaining your identity in a relationship
Season 4
This week, I'm joined by the fabulous Al and Sal, the hosts of Two Broke Chicks, to discuss how we can maintain our identity in a relationship, espec…
3 years, 1 month ago
88. The psychology of dreams
This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed des…
3 years, 1 month ago
87. Should you quit your 9-5?
Season 4
Many of us in our 20's have become disillusioned with the 9-5 lifestyle and the reality of working an office job for the rest of our lives. Psycholog…
3 years, 1 month ago
86. Perfectionism and academic anxiety
Season 4
Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We exami…
3 years, 1 month ago
85. 'Daddy issues' and dating in your 20s ft. Violet Benson
Season 4
This Friday we sit down with the wonderful Violet Benson, host of the podcast Almost Adulting, also known for her famous meme account, Daddy Issues, …
3 years, 2 months ago
84. Loneliness is not your enemy!
Season 4
This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling l…
3 years, 2 months ago