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82. The psychology of emotional unavailability
Season 4
This week we are discussing the science and psychology of emotional unavailability and breaking down the misconceptions and myths about emotional una…
3 years ago
81. Date yourself instead ft. Lyss Boss
Season 4
This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20's, particularly what it means to deliberately ch…
3 years ago
80. Why you should take risks in your 20’s
Season 3
This week we discuss the psychology behind why we all should be prepared to talk risks and push beyond our comfort zone in our 20’s. This topic has a…
3 years ago
79. The psychology of breakups
Season 3
Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a rel…
3 years, 1 month ago
78. Let’s talk about eating disorders
Season 3
In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of th…
3 years, 1 month ago
77. Why do we worry about the future?
Season 3
This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, p…
3 years, 1 month ago
76. Hookup culture and casual dating in your 20’s ft. Louise Rumball
Season 3
This week we dive into the psychology behind hookup culture and casual dating in our 20’s. We are joined by the host of The Openhouse Podcast, Louise…
3 years, 1 month ago
75. Healing your inner child!
Season 3
This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of …
3 years, 2 months ago
74. Outgrowing friendships
Season 3
This week on the show we deep dive into why we outgrow our friendships as we enter our 20’s. We often have a romanticised idea that friendships last …
3 years, 2 months ago
73. The complete guide to therapy in your 20’s
Season 3
This week we deep dive into everything there is to know about therapy in our 20’s. From identifying when you need therapy, to finding the right thera…
3 years, 2 months ago