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140. The psychology of envy
Season 5
Envy is ingrained into our human psyche, each and every one of us has, at times, compared ourselves to someone who has more, or possesses a quality o…
2 years, 4 months ago
139. How to have better first dates!
Dating in our 20s can feel like a minefield, a lot of people don't know what they want, what they like, we get ghosted, we get stood up, and then the…
2 years, 4 months ago
138. We need a new approach to anxiety ft. Dr David Rosmarin
Season 5
Dr David Rosmarin is an Associate Professor at Harvard Medical School and the founder of the Centre for Anxiety. Today he joins us on the podcast to …
2 years, 4 months ago
137. I'm putting too much pressure on myself
Season 5
Today we're having a candid chat about how I'm going. How I'm really going! We discuss imposter syndrome, why I've been putting way too much pressure…
2 years, 4 months ago
136. The psychology of procrastination
Season 5
Putting off a task to the last minute might feel good in the moment, but it often leads to a lot of long term consequences and stress. In today's epi…
2 years, 4 months ago
135. Emotional eating
Season 5
Our relationship with food is so much more psychological then it appears to be, and the evidence for that can be seen with emotional eating. Sometime…
2 years, 4 months ago
134. The psychology behind the "ick"
Season 5
You're dating someone new and suddenly, they show up to a date wearing crocs, or wear goggles to the beach and you get the ick. You immediately lose …
2 years, 4 months ago
133. Feeling lost after university and career anxiety
Season 5
The post graduation blues can leave us feeling incredibly anxious, aimless and stuck, battling with the question of 'what next'? We are faced with a …
2 years, 4 months ago
132. The psychology of Taylor Swift
Season 5
Taylor Swift is possibly the most famous person in the world right now, beloved by millions, streamed by billions, her eras tour may have even saved …
2 years, 4 months ago
131. Why does life feel boring?
Season 5
We have all had that experience of feeling bored with our everyday life, whereby we look around and our daily experiences have lost some of the colou…
2 years, 5 months ago