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130. Relationship anxiety and being 'forever single' in your 20s ft. Katy Bellotte
On today's episode we bring on the wonderful, Katy Bellotte, to discuss everything love, dating and relationship in our 20s. We discuss what it feels…
2 years, 5 months ago
129. The psychology of oversharing
Season 5
We all know the feeling of oversharing at a party or work function and feeling the sting of embarrassment and shame the next day. So why do we feel t…
2 years, 5 months ago
128. When it's time to walk away from a relationship
Season 5
One of the hardest dilemmas we have to face is when it's time to walk away from someone you still love because you know the relationship isn’t right …
2 years, 5 months ago
127. Can we be too self aware?
Season 5
This is a question I have been asking myself a lot recently as someone who is VERY invested in the self-help space. Have we reached a point where we …
2 years, 5 months ago
126. How to heal a fear of abandonment
Season 5
Many of us battle with a deep-rooted fear and anxiety that those we love will leave us. Maybe we have been hurt in a past relationship, or witnessed …
2 years, 5 months ago
125. The psychology of dating apps ft. Bumble
Season 5
The new reality of dating in your 20s is that the majority of us who are single are on the dating apps. Tinder, Hinge and Bumble have completely chan…
2 years, 5 months ago
124. Moving to a new city in our 20s
A lot of us in our 20s feel the urge to upend everything and move to a new city - maybe for work, for a partner or just for the pure adventure of a n…
2 years, 5 months ago
123. A life update - healthy love, moving overseas, dealing with online criticism
It's been a while since my last life update so I thought we would take a bit of a breather and sit down for a nice chatty episode, just for you all t…
2 years, 5 months ago
122. The pressure to be exceptional in our 20s
Increasingly, those of us in our 20s are facing an exceeding pressure to be exceptional and have a million accomplishments and accolades under our be…
2 years, 6 months ago
121. Befriending your social anxiety
Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a …
2 years, 6 months ago