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Training Tuesday #26: Pros Prepare For Workouts
Episode 54
Today we kick off a mini-series: Things Pros Do. This series will shed some light on the "little things" that we all can be doing in order to maximiz…
5 years, 10 months ago
Episode 27: Listener Submitted Q&A
Episode 53
Generally, we do our Q&A episodes on Training Tuesday, but this one had so much good info that we bumped it into a full episode! The theme that emerg…
5 years, 10 months ago
Training Tuesday #25: Are You Mentally Tough Enough to Race?
Episode 52
Races are almost a foreign concept at this point in time! It's been months since most people have toed the startline. Are you feeling mentally unprep…
5 years, 10 months ago
Episode 26: Rise Up with Kacey McCallister
Episode 51
Kacey McCallister had both legs amputated just below his hips as a six year old. From there he became an All-State wrestler, competed as a dual sport…
5 years, 10 months ago
Training Tuesday #24: The Power of Doubles & Non Impact Volume
Episode 50
Our last interview with Cole Derosa brought in a boatload of questions about two things Cole does regularly: he does two workouts per day and he buil…
5 years, 10 months ago
Episode 25: Cole Derosa - The Age Group Master
Episode 49
Cole Derosa is employed full time in the US Military, trains in the middle of the day in Florida heat and humidity, arrives to his hotel after midnig…
5 years, 10 months ago
Training Tuesday #23: Virtual Race Weekend Recap
Episode 48
We recap this past weekend's festivities, highlighting top performers and handing out prizes to 4 lucky, random racers!
5 years, 10 months ago
Episode 24: Richard Diaz - Diaz Human Performance
Episode 47
Richard Diaz has been coaching and advising athletes of all sports and levels longer than most of us have been alive. Diaz is known for his ability t…
5 years, 11 months ago
Training Tuesday #22: Race Strategy & Mindset
Episode 46
It has been a LONG time since most of us have had the opportunity to race, which might lead to being a bit rusty. Today we explore the different race…
5 years, 11 months ago
Episode 23: Ryan Atkins - Part 1
Episode 45
From World Champion Unicyclist to World Champion Ultra Runner, Ryan Atkins has made a living out of finding unique sports and mastering them. In this…
5 years, 11 months ago