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Episode 5: Jacksonville Spartan Preview
Episode 10
The 2020 Spartan US National Series kicks off this weekend in Jacksonville Florida! Kirk and Brakken discuss the race course, weather, favorites & underdogs, and predictions.
Published on 5 years, 8 months ago
Training Tuesday #4: Cross-Training Through Injury
Episode 9
As endurance athletes, we are always one training session away from an injury. When it does hit, we don't have to forgo the rest of our training block! Today's episode is a field guide for how to mai…
Published on 5 years, 8 months ago
Episode 4: Matt B. Davis
Episode 8
Obstacle Racing's original and most well known writer / podcaster / personality swings by to give some unique insight into the Spartan ProTest. He also covers his journey from stand-up comedian to OC…
Published on 5 years, 8 months ago
Training Tuesday #3: Running Terminology 101
Episode 7
Our sport is, unfortunately, filled with technical terms and jargon. Today we simplify things for you! We define the most commonly used running terms and give examples of how to incorporate each of t…
Published on 5 years, 8 months ago
Episode 3: Abu Dhabi Hosts the Spartan World Championship
Episode 6
Spartan has announced that Abu Dhabi will host the 2020 World Championship. This episode covers everything you will need in order to be ready!
travel advice where to stay what to expect weather race…Published on 5 years, 9 months ago
Training Tuesday #2: Train Like an Olympian
Episode 5
Olympian Carrie Tollefson joins us to discuss:
The importance of the Long Run (and long workouts) Fitting training in no matter your time constraints Quantity vs Quality at different stages in life H…Published on 5 years, 9 months ago
Episode 2: Olympian Carrie Tollefson
Episode 4
Olympian. Mother. Wife. Announcer. Entrepreneur. Carrie Tollefson is all of these things and more. One of the best middle distance runners in US history joins us this week for an episode that will in…
Published on 5 years, 9 months ago
Training Tuesday #1: Winter Running
Episode 3
Struggling with getting out the door to run when the weather turns cold? Unsure what footwear or clothing to use? Wondering what type of workouts can be done in the snow? This episode answers all tho…
Published on 5 years, 9 months ago
Episode 1: Hobie Call - Don't Call it a Comeback
Episode 2
Episode number one and we couldn't have a better guest to kick this thing off! Hobie Call is an Olympic Trials Marathon competitor, Obstacle Course Racing legend, and multiple time World Champion. He…
Published on 5 years, 9 months ago