Episode Details

Kirk and Brakken have a combined 45 years of Endurance Training between the two of them. That is a LOT of chances to screw up! Today they talk through the 6 biggest mistakes they've made in their running careers, from not testing things out until race day to trying to match their rivals in training. Some stories are funny, others are cautionary, but they all will help you avoid the biggest pitfalls runners tend to make!