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Episode 143: Meet Your Hosts Double Feature
Episode 284
It’s been two years since we released our “Get to Know Your Hosts” and we have new listeners who don’t know us as well as the OG listeners do. Since …
3 years, 6 months ago
Training Tuesday #143: Treadmill Training During Winter
Episode 283
Is it weak to use the treadmill when the weather is cold? Is it okay to do speed work indoors rather than outdoors? How often should I force myself o…
3 years, 7 months ago
Episode 142: Athlinks Reminiscing
Episode 282
Story hour? Race recaps? Training and racing advice? YUP.
3 years, 7 months ago
Training Tuesday #142: AMA
Episode 281
You had random questions you wanted answered; we answer them! Be warned, these have very little to do with Training!
3 years, 7 months ago
Training Tuesday #141: How to Crew (and be great at it)
Episode 280
Fall Ultras are here. Spring Ultras are right around the corner. The single most overlooked factor for a successful Ultra race? The people crewing it…
3 years, 7 months ago
Episode 140: Ryan Atkins
Episode 279
Ryan talking setbacks, training, racing mindset, mental toughness, and finding passion year after year? Sign us up!
3 years, 7 months ago
Training Tuesday #140: More Bangin Questions
Episode 278
You keep sending great questions so we just have to keep answering them! There are some great ones today, enjoy!
3 years, 7 months ago
Episode 139: Listener Submitted Q&A
Episode 277
What sets pros apart? How do I train through crazy life stress? Can I train for an Ultra and a hybrid race simultaneously? For a mixed terrain race, …
3 years, 7 months ago
Training Tuesday #139: Pace Yourself!
Episode 276
This isn’t an episode about workout paces or race paces. This is an episode about pacing your life-training balance and pacing your season’s progress…
3 years, 7 months ago
Episode 138: Tyler Jermann
Episode 275
Tyler is a 2:12:40 marathoner working full time and training in Kirk’s neck of the woods, up in Minnesota. Hear how a mid-pack college runner transfo…
3 years, 8 months ago